Howdy - Bodybuilding Discussion on Bodybuilding.net Member Introductions

Smokey Bear 393 · 03-09-2005, 11:41 AM

Stumbled across this forum doing a google search. Looks great!!! I belong to several online forums.
I'm 34 soon to be 35. I live in Arkansas. I'm an Arkansas State Trooper. Have been for 10 years. I've been lifting weights since 1993. When I graduated High School. I was 6' 4", and weighed 160 lbs. I served four years in the Army, and got into physical fitness. Primarily running. Currently, I'm still 6' 4"

, but I weigh 300 lbs. I've put on 100 lbs since I started lifting weights.
Not only does lifting weights help me with my job, it helps me mentally, and gives me self confidence in myself. When I was in high school, I looked at "jocks" that lifted weights, as people with no brains. After I started lifting weighs, boy did I get a wake up call. Lifting weights is a science. It requires research, and a lot of mental attitude.
Anywho, I'm Smokey Bear 393. Have a nice day.

Sleazy · 03-09-2005, 12:12 PM

Welcome aboard Smokey!

Damn 100 lbs over the years huh? I could crack a donut joke but then I'd have to stay clear of the Arkansas highways

You definately got the part of about lifting being a science right, takes alot of dedication and study.

Dave876 · 03-09-2005, 04:13 PM

Do you use any gear?Being a cop are you going to harp on the guys on the site that do?..Congrats on your gains!!

Smokey Bear 393 · 03-09-2005, 07:28 PM

Quote:

Originally Posted by Dave876

Do you use any gear?Being a cop are you going to harp on the guys on the site that do?..Congrats on your gains!!

Negative. The only thing I use is creatine, and whey protein. I've used andro in the past, but not any longer. I assume you refering to juice when you say gear. I'm not here to judge anyone. I have my personal feelings about it. But, again I'm not here to judge, or badger anyone. Lifting weights has become a part of my life. It's my only real hobby that I have. It's the only thing that I know that you can see the results of your hard work everyday when you look in the mirror. Like I said, I stumbled across this forum. I hope to continue to learn. This site can be a tool for me, as it is with others.

Smokey Bear 393 · 03-09-2005, 07:33 PM

Quote:

Originally Posted by Sleazy

Welcome aboard Smokey!

Damn 100 lbs over the years huh? I could crack a donut joke but then I'd have to stay clear of the Arkansas highways

You definately got the part of about lifting being a science right, takes alot of dedication and study.

Yep, 100 lbs. Of course, it took about ten years. That breaks down to a gain of 10 lbs a year. Bring the donut jokes on. I'm sure it won't be one I haven't heard already.

I do eat the occasional donut from time to time.

Thanks for the hospitality!

Snachito · 03-09-2005, 09:41 PM

Hey Smokey Bear and welcome aboard!

TommyD · 03-10-2005, 05:12 PM

What's yer favorite donut??

Hope we can be of service to you...welcome

speakle · 03-10-2005, 06:40 PM

Welcome. One of your louisianan buddies gave me my first speeding ticket in december. Thanks! j/k

GuardDog · 03-10-2005, 08:00 PM

Welcome aboard Smoky. Just curious, but is 393 your badge number?

hrdgain81 · 03-11-2005, 06:31 AM

Welcome smokey, glad to have you around.

03-09-2005, 11:41 AM	#1 (permalink)
Smokey Bear 393 Rank: Member Join Date: Mar 2005 Location: Arkansas Posts: 60	Howdy Stumbled across this forum doing a google search. Looks great!!! I belong to several online forums. I'm 34 soon to be 35. I live in Arkansas. I'm an Arkansas State Trooper. Have been for 10 years. I've been lifting weights since 1993. When I graduated High School. I was 6' 4", and weighed 160 lbs. I served four years in the Army, and got into physical fitness. Primarily running. Currently, I'm still 6' 4" , but I weigh 300 lbs. I've put on 100 lbs since I started lifting weights. Not only does lifting weights help me with my job, it helps me mentally, and gives me self confidence in myself. When I was in high school, I looked at "jocks" that lifted weights, as people with no brains. After I started lifting weighs, boy did I get a wake up call. Lifting weights is a science. It requires research, and a lot of mental attitude. Anywho, I'm Smokey Bear 393. Have a nice day.

03-10-2005, 05:12 PM	#7 (permalink)
TommyD Rank: New Member Join Date: Mar 2005 Posts: 6	What's yer favorite donut?? Hope we can be of service to you...welcome
TommyD Rank: New Member Join Date: Mar 2005 Posts: 6

03-10-2005, 08:00 PM	#9 (permalink)
GuardDog Rank: Member Join Date: Mar 2005 Posts: 343 Country:	Welcome aboard Smoky. Just curious, but is 393 your badge number?
	GuardDog's Sig:Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time. Disclaimer: I am not real. I am a player on a virtual world rotating through cyberspace. Any information I give is based off of science fiction and not meant to be taken literally. I do not know anyone that uses, condones the use, or knows where to get anything against the laws of our governments.

03-11-2005, 06:31 AM	#10 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,659	Welcome smokey, glad to have you around.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

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03-09-2005, 12:12 PM	#2 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,246 Country: Gender:	Welcome aboard Smokey! Damn 100 lbs over the years huh? I could crack a donut joke but then I'd have to stay clear of the Arkansas highways You definately got the part of about lifting being a science right, takes alot of dedication and study.

03-09-2005, 04:13 PM	#3 (permalink)
Dave876 Rank: Member Join Date: Feb 2005 Location: Jerzee! Posts: 165 Country:	Do you use any gear?Being a cop are you going to harp on the guys on the site that do?..Congrats on your gains!!

03-09-2005, 09:41 PM	#6 (permalink)
Snachito Rank: Member Join Date: Mar 2005 Location: Cardboard Box Posts: 221 Country:	Hey Smokey Bear and welcome aboard!

03-10-2005, 06:40 PM	#8 (permalink)
speakle Rank: New Member Join Date: Mar 2005 Posts: 18	Welcome. One of your louisianan buddies gave me my first speeding ticket in december. Thanks! j/k

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