Im New To This Site!!!
 

Hey everyone im new to this site. Im looking to got motivation n advice on this forum, im just going to start to work out now, and i dont really know where to start and what to eat. Im currently 5'7 and 200 pounds but im fat so i wanna get in shape. My goal is to reach 170 pounds and be cut. So if anyone can like set something up for me like a routine or anything would be really helpful and id really appreciate it. Thanks!!!

First off, welcome to the board. :biggthumpup:

We can't really setup an entire routine or diet for you, but if you have specific questions we will be glad to help you out. Just post them in the appropriate forum and you should get some sound advice.

welcome.

Welcome.

hello

welcome

welcome