Im New To This Site!!! - Bodybuilding Discussion on Bodybuilding.net Member Introductions

selfmade · 07-24-2007, 10:42 PM

Hey everyone im new to this site. Im looking to got motivation n advice on this forum, im just going to start to work out now, and i dont really know where to start and what to eat. Im currently 5'7 and 200 pounds but im fat so i wanna get in shape. My goal is to reach 170 pounds and be cut. So if anyone can like set something up for me like a routine or anything would be really helpful and id really appreciate it. Thanks!!!

Sleazy · 07-25-2007, 04:54 AM

First off, welcome to the board.

We can't really setup an entire routine or diet for you, but if you have specific questions we will be glad to help you out. Just post them in the appropriate forum and you should get some sound advice.

TALO · 07-25-2007, 07:33 AM

welcome.

Eric3237 · 07-25-2007, 08:27 AM

Welcome.

ChinPieceDave667 · 07-25-2007, 10:01 AM

hello

_Wolf_ · 07-25-2007, 11:23 AM

welcome

hunt0r · 07-25-2007, 12:46 PM

welcome

07-24-2007, 10:42 PM	#1 (permalink)
selfmade Rank: New Member Join Date: Jul 2007 Posts: 42	Im New To This Site!!! Hey everyone im new to this site. Im looking to got motivation n advice on this forum, im just going to start to work out now, and i dont really know where to start and what to eat. Im currently 5'7 and 200 pounds but im fat so i wanna get in shape. My goal is to reach 170 pounds and be cut. So if anyone can like set something up for me like a routine or anything would be really helpful and id really appreciate it. Thanks!!!

07-25-2007, 04:54 AM	#2 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,226 Country: Gender:	First off, welcome to the board. We can't really setup an entire routine or diet for you, but if you have specific questions we will be glad to help you out. Just post them in the appropriate forum and you should get some sound advice.
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

07-25-2007, 07:33 AM	#3 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,824 Country: Gender:	welcome.
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

07-25-2007, 08:27 AM	#4 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,282 Country: Gender:	Welcome.
	Eric3237's Sig:Anybody can talk a lot. Smart people listen... -Son's first grade teacher

07-25-2007, 10:01 AM	#5 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,106 Country: Gender:	hello
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

07-25-2007, 11:23 AM	#6 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,518 Gender:	welcome
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

07-25-2007, 12:46 PM	#7 (permalink)
hunt0r Rank: Member Experience: 1-2 Years Join Date: Jul 2006 Posts: 305 Country: Gender:	welcome
	hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself." -William J.H. Boetcker 22 yrs old 6'3 220lbs Goals: Add lean mass and cut body fat.

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