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nasty one

12-02-2005 09:14 PM

Introducing...

Me. I've only begun to canvas this site. Came across it looking for some new fat loss tips. I noticed some threads about that exact topic. Forgot to mention a couple of things. I have been working out for many years but I am not up to date on the latest techniques and dieting. I am lacking especially when it comes to the detail areas such as cuts and symmetry.

hrdgain81

12-03-2005 08:25 AM

I'm sure you'll find this forum full of great info and good people to help get you back up to date. Welcome to the board.

nasty one

12-03-2005 10:40 AM

Thanks hrd. Lots of great info here. One thing is there an injuries topic? I understand it may be frowned upon for legal reasons.

verbatimreturned

12-03-2005 11:40 AM

welcome

Frontline

12-03-2005 01:49 PM

Welcome to the board.

ChinPieceDave667

12-04-2005 11:11 AM

welcome

Darkhorse

12-04-2005 11:41 AM

Quote:

Originally Posted by ChinPieceDave667

welcome

What he said....

G-M@n

12-04-2005 04:54 PM

welcome dude

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