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Member Introductions discussion on Just joined, within the Members Section; Just signed up. I have been following the post's here for a couple of weeks and what I have read ...


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Old 12-13-2005, 12:10 AM   #1
911
Rank: New Member
 
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Join Date: Dec 2005
Location: Center of the Universe
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Default Just joined

Just signed up. I have been following the post's here for a couple of weeks and what I have read has been incredibly helpful. I am just starting a work out program after years of setting on my ass getting fat, so I am in need of much guidance. ;)
5'9
200 lb
unknown fat %
good muscle structure (worked my ass off as a kid)
need to lean out and bulk the muscle.
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Old 12-13-2005, 12:52 AM   #2
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
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Good Luck. Any q's will be answered pretty quickly here.
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Old 12-13-2005, 06:18 AM   #3
hrdgain81
Rank: Light Heavyweight
Experience: 5-7 Years
 
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hello and welcome. glad to hear your gettin back to the iron.
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Old 12-13-2005, 06:22 AM   #4
Kane
Rank: Middleweight
Experience: 3-5 Years
 
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Welcome. Feel free to post away.
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Old 12-13-2005, 07:40 AM   #5
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
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welcome.. I can't help notice you and 0311 look alike in your avatars, are you guys related ;)
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Old 12-13-2005, 08:31 AM   #6
Peter Steele
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good luck if you have any fkn questions man just ask 0311 he has all the info baby.

Green Man
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