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Member Introductions discussion on just joined, within the Members Section; Hello I am Derrick 27 6'0" 375 i am down from 409 just joined a gym wanna go back to ...


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Old 05-16-2005, 06:18 AM   #1
Der2Tat2
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Hello I am Derrick 27 6'0" 375 i am down from 409 just joined a gym wanna go back to being yoked.6years ago i was 275 and a solid swole cat got married had kids and blew up like a balloon got to be about 409 if i was a chevy wouldn't be so bad but i am not so it is not.found out 8 months ago i am now diabetic so i gotta do something.i am down to about 375 and loosing but i wanna be my old self again and thought this would be a good source of new info and shoulders to lean on and learn from.hope to talk to some of you soon.

Der2

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Old 05-16-2005, 06:47 AM   #2
verbatimreturned
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welcome to the forum derrick. hope u reach your goal
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Old 05-16-2005, 09:11 PM   #3
RedBoogie
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Welcome Derrick...hope u reach ur goal and enjoy the group.....
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Old 05-16-2005, 10:09 PM   #4
ChinPieceDave667
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welcome ... make sure to read all the stickys that are in training and nutrition.. there is a wealth of information that can help you reach your goal.
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Old 05-17-2005, 05:33 AM   #5
Dr X
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Welcome aboard and Wow dude. Your a big guy, well you picked a great place for info and support.
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Old 05-22-2005, 11:56 AM   #6
apocalypse
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Welcome to the forum big guy.
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