Just Joined today
Hey Guys and Gals, Jeff Brodsky here. I just joined up today.
I'm 28 and just started competeing in bodybuilding.. I have always been into bodybuilding / powerlifting / strongman.
Back in 2002 I competed in a WNPF powerlifting meet RAW 220 class
my lifts were:
After a few years of being big and fat I decided to take my training and nutrition to the next level.. last year I went from 214 to 165 shredded... now I'm more into bodybuilding
Check out my website
Welcome to the forum.
Sounds like you have a ton to offer. I'll be picking your brain for some nutrition/diet tips to get "peeled".. :D
Thanks guys... glad to be here!
Welcome, glad to see more experience coming to the board. Hope you stick around.
^^^ hope your talking about me :D
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