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Just Joined today

Member Introductions discussion on Just Joined today, within the Members Section; Hey Guys and Gals, Jeff Brodsky here. I just joined up today. I'm 28 and just started competeing in bodybuilding.. ...


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Old 04-05-2006, 02:47 PM   #1
Jeff_Brodsky
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Default Just Joined today

Hey Guys and Gals, Jeff Brodsky here. I just joined up today.

I'm 28 and just started competeing in bodybuilding.. I have always been into bodybuilding / powerlifting / strongman.

Back in 2002 I competed in a WNPF powerlifting meet RAW 220 class
my lifts were:
Squat 455
Bench 335
Deadlift 545

After a few years of being big and fat I decided to take my training and nutrition to the next level.. last year I went from 214 to 165 shredded... now I'm more into bodybuilding

Check out my website
www.getshredded.com

Jeff B

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Old 04-05-2006, 02:59 PM   #2
Dr X
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Welcome to the forum.
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Old 04-05-2006, 04:19 PM   #3
Kane
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Welcome
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Old 04-05-2006, 04:22 PM   #4
Darkhorse
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Sounds like you have a ton to offer. I'll be picking your brain for some nutrition/diet tips to get "peeled"..
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Old 04-05-2006, 04:30 PM   #5
EricT
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Welcome.
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Old 04-05-2006, 05:01 PM   #6
Jeff_Brodsky
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Thanks guys... glad to be here!
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Old 04-05-2006, 06:23 PM   #7
_Wolf_
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welcome...
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Old 04-05-2006, 07:56 PM   #8
ChinPieceDave667
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Welcome, glad to see more experience coming to the board. Hope you stick around.
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Old 04-05-2006, 09:59 PM   #9
Jeff_Brodsky
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Talking

Nice avatars
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Old 04-05-2006, 11:51 PM   #10
_Wolf_
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^^^ hope your talking about me
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