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Old 02-05-2006, 07:34 PM   #1 (permalink)
sirjames
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Default just wanted to say hello

i am new to this site and just wanted to say hi .
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Old 02-05-2006, 07:46 PM   #2 (permalink)
sirjames
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Default hello all

i am new to the site and just wanted to say hi
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Old 02-05-2006, 07:47 PM   #3 (permalink)
EricT
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Welcome!

EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

Books and Resources
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Old 02-05-2006, 08:52 PM   #4 (permalink)
sdf42450
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hI!
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Old 02-05-2006, 09:29 PM   #5 (permalink)
Kane
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welcome

Kane's Sig:Bench:275 [1x1]
Deadlift:365 [1x3]
A2G Squat:275 [1x3]

"Shut up and squat!"

"NO, this is my squat rack. Go get your own!"
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Old 02-06-2006, 07:38 AM   #6 (permalink)
ChinPieceDave667
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hi and what's your stats

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


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Old 02-06-2006, 08:05 AM   #7 (permalink)
_Wolf_
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wass^...?

yeah, as dave said: whats ur stats...?

take care

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Old 02-10-2006, 08:23 AM   #8 (permalink)
Chuck Norris
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welcome

Chuck Norris's Sig:"Chuck Norris's girlfriend once asked him how much wood a woodchuck could chuck if a woodchuck could chuck wood. He then shouted, "HOW DARE YOU RHYME IN THE PRESENCE OF CHUCK NORRIS!" and ripped out her throat. Holding his girlfriend's bloody throat in his hand he bellowed, "Don't fuck with Chuck!" Two years and five months later he realized the irony of this statement and laughed so hard that anyone within a hundred mile radius of the blast went deaf"
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Old 02-10-2006, 08:53 AM   #9 (permalink)
_Wolf_
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welcome

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Old 02-12-2006, 02:52 AM   #10 (permalink)
Darkhorse
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Welcome...

I moved this from the open conversation forum to here.

Darkhorse's Sig:My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA
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