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Old 05-07-2007, 08:09 PM   #1 (permalink)
monstrositie
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Default looking for info
just looking for some guys with some advice on juice and lifting.. the best workouts to do since recovery time is much faster.. i just wanted some ideas from new people.. and which cycles work better with least amount of side affects. along with losing a bunch of fat lbs.. im 6ft3 and 230 fairly built guy.. but need to lose 10 lbs of fat id say.. im sure my fat percent is way above normal...
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Old 05-09-2007, 09:56 AM   #2 (permalink)
ryan400
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Welcome bro!
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Old 05-09-2007, 11:28 AM   #3 (permalink)
widdoes2504
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Welcome
widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 05-09-2007, 11:50 AM   #4 (permalink)
ChinPieceDave667
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welcome
ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal
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Old 05-09-2007, 12:33 PM   #5 (permalink)
Eric3237
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Welcome.
Eric3237's Sig:Unexpected and inevitable are not synonomous.

Anybody can talk a lot. Smart people listen...
-Son's first grade teacher
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Old 05-09-2007, 12:47 PM   #6 (permalink)
Darkhorse
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Word.
Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert

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Old 05-09-2007, 07:27 PM   #7 (permalink)
Sleazy
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Welcome to the board bro
Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com
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Old 05-13-2007, 06:34 AM   #8 (permalink)
The IronBull
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Welcome Bro.
Anything I can do to help....hit me up.

BTW....need advise.....post away.
A bunch of good guys here ;)
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Old 05-13-2007, 07:45 AM   #9 (permalink)
TALO
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TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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