need help to lose fat - Bodybuilding Discussion on Bodybuilding.net Member Introductions

rodo4603 · 03-15-2007, 07:10 PM

hi everyone i need help to get cut im 5/11 195 pounds i like my size and dont want to lose alot of weight im just trying to lose fat i have 2 years lifting weights but i canot get cut any sugestions

widdoes2504 · 03-16-2007, 07:00 AM

Welcome to the board. I recommend reading the sticky on cutting which should help you lose some bodyfat. Good luck and keep working.

03-15-2007, 07:10 PM	#1 (permalink)
rodo4603 Rank: New Member Experience: 1-2 Years Join Date: Mar 2007 Location: usa Posts: 5 Country: Gender:	need help to lose fat hi everyone i need help to get cut im 5/11 195 pounds i like my size and dont want to lose alot of weight im just trying to lose fat i have 2 years lifting weights but i canot get cut any sugestions

03-16-2007, 07:00 AM	#2 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,216 Country: Gender:	Welcome to the board. I recommend reading the sticky on cutting which should help you lose some bodyfat. Good luck and keep working.
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

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