new! - Bodybuilding Discussion on Bodybuilding.net Member Introductions

THEWAK · 03-20-2007, 10:34 AM

whatsup everyone my names Santino im from New Jersey...i've been lifting for about 2 years, one of those years was a complete waste of not eating rite and not knowing how to lift. I have went up 28 pounds from what i used to be, but im always looking to gain more muscle!!

Sleazy · 03-20-2007, 11:41 AM

Welcome to the board bro

ChinPieceDave667 · 03-20-2007, 12:01 PM

welcome

_Wolf_ · 03-20-2007, 12:15 PM

welcome

TALO · 03-20-2007, 01:02 PM

welcome

Kane · 03-20-2007, 07:57 PM

Welcome

widdoes2504 · 03-21-2007, 01:49 AM

Welcome

Eric3237 · 03-21-2007, 04:36 PM

Welcome.

03-20-2007, 10:34 AM	#1 (permalink)
THEWAK Rank: New Member Experience: > 1 Year Join Date: Mar 2007 Location: north nj Posts: 1 Country: Gender:	new! whatsup everyone my names Santino im from New Jersey...i've been lifting for about 2 years, one of those years was a complete waste of not eating rite and not knowing how to lift. I have went up 28 pounds from what i used to be, but im always looking to gain more muscle!!
	THEWAK's Sig:santino,19, 5'9 186lbs deadlift-375 squat-365 bench-265

03-20-2007, 11:41 AM	#2 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,237 Country: Gender:	Welcome to the board bro
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

03-20-2007, 12:01 PM	#3 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,156 Country: Gender:	welcome
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

03-20-2007, 12:15 PM	#4 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,657 Gender:	welcome
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

03-20-2007, 01:02 PM	#5 (permalink)
TALO Rank: Lightweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 1,921 Country: Gender:	welcome
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

03-20-2007, 07:57 PM	#6 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,416 Country: Gender:	Welcome
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

03-21-2007, 01:49 AM	#7 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,210 Country: Gender:	Welcome
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

03-21-2007, 04:36 PM	#8 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,443 Country: Gender:	Welcome.
	Eric3237's Sig:Anybody can talk a lot. Smart people listen... -Son's first grade teacher

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