| | |
12-06-2006, 10:56 AM
| #1 (permalink) |
| Rank: New Member  Join Date: Dec 2006
Posts: 3
|  New and in the sand... Well I feel some what silly for joining a bodybuilding fourm, but I'm lost. Ok here I go. I started lifting after I got back from Iraq the first time. I was 225 and 21% body fat at the time. In 5 months I went to 240 and 15% body fat. Now after 2 and a half years I'm back in the army and back in Iraq. My weight now is 255 and 22% body fat. I loved my body back than, and I want to get it back and get bigger than that. When I was lifting the first time I was in Germany and eat everything and drinking like a fish. Now being here in Iraq(can't drink or really eat fat boy food) I can't loss the fat or get any size... I know its going to take time to get back to looking alright. But what can I really do to help. What can I take to help, and do? Thanks, the Infantry guy. |
|
|
12-06-2006, 11:34 AM
| #2 (permalink) |
| Rank: Middleweight Experience: 5-7 Years  Join Date: Apr 2005 Location: 7th layer.. or DC.
Posts: 2,104
Country: 
Gender:  | First off, welcome, glad to see you made the jump and joined. Second, read the stickys in the training and nutrition sections to help you get a better understanding of where you could start and more specific questions you could ask to give you the results you need. |
| | |
|
|
|
12-06-2006, 07:04 PM
| #3 (permalink) |
| Administrator Rank: Lightweight Experience: 3-5 Years  Join Date: Feb 2005 Location: Midwest
Posts: 1,226
Country:
Gender: | Welcome to the board  Ditto to what Eric suggests, the stickies are a great place to start. We also have a few military guys here who can probably give you some pointers as how to accomplish your goals while in the service, so feel free to ask. |
| | |
|
|
|
|
Linear Mode
