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Old 05-18-2008, 08:43 AM   #1 (permalink)
fishfood
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Talking new and learning!

Hello everyone,

I am both new to this site, as well as most of the basics of bodybuilding. I have been reading your posts for some days now, and have begun to modify my diet. I go to the gym everyday, five days of lifting, two of cardio, and have now added squats, deads, and rows to my workout, which has left me hardly able to walk!

I work full time and go to college full time, as well as am married full time-->the most difficult but most rewarding aspect of my life! I quit smoking five months ago, and have been going to the gym ever since. My wife thinks I am obsessed, but it has increased my general happiness, made my body feel better overall, given me a sense of control, and helped me stay off the nicotine!

Thanks to all who have posted and continue to post, I have learned alot here, and hope to contribute what I can to this community!

-fishfood
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Old 05-18-2008, 02:15 PM   #2 (permalink)
EricT
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Welcome.

EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

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Old 05-18-2008, 03:01 PM   #3 (permalink)
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welcome

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Old 05-18-2008, 05:01 PM   #4 (permalink)
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Glad to hear that you have accomplished so much, especially quitting smoking. Keep going hard and if you have any questions just post away.

TALO's Sig:"We only grow when we are recovering.I see it all the time people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. "

http://www.bodybuilding.net/personal...00-a-9731.html

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You have the old, “pain of discipline vs. pain of regret” to choose between.
It’s up to you....Craig Ballantyne
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Old 05-18-2008, 05:44 PM   #5 (permalink)
fishfood
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Thanks all!

I look forward to learning from the masters! I think I will post some pictures, and go to the fitday.com to log my food intake, etc...so many useful tools with the internet!
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Old 05-19-2008, 10:42 AM   #6 (permalink)
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Welcome

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 05-19-2008, 01:38 PM   #7 (permalink)
Sleazy
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Welcome to the board!

Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com
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Old 05-19-2008, 02:19 PM   #8 (permalink)
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hello

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MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

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Old 05-19-2008, 03:32 PM   #9 (permalink)
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hiya.

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Parched with thirst for the wicked



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Old 05-19-2008, 06:22 PM   #10 (permalink)
fishfood
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hey thanks everyone!
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