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01-04-2007, 11:37 AM	#1 (permalink)
sagepowder Rank: New Member Join Date: Jan 2007 Posts: 1	New here I am new here, just saying hello <3 sagepowder

01-04-2007, 11:50 AM	#2 (permalink)
RabidRabbit Rank: Member Experience: > 1 Year Join Date: Nov 2006 Location: Halifax, Canada Posts: 89 Country: Gender:	welcome.
	RabidRabbit's Sig:Diabetes and Strength Training Infoblog Resources for lifters and friends of lifters with diabetes.

01-04-2007, 12:42 PM	#3 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,226 Country: Gender:	Welcome to the board
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

01-04-2007, 01:08 PM	#4 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,105 Country: Gender:	Hello
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

01-04-2007, 03:31 PM	#5 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,253 Country: Gender:	Welcome.
	Eric3237's Sig:Unexpected and inevitable are not synonomous. Anybody can talk a lot. Smart people listen... -Son's first grade teacher

01-04-2007, 05:04 PM	#6 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,797 Country: Gender:	Hello
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

01-05-2007, 05:14 PM	#7 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,949 Country: Gender:	Word..
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert OCSC

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