- - New here
|t_jomama ||04-15-2008 09:38 AM |
From Iowa, name's Jim. I currently weigh 195 lbs. and am 5'9''. Most of the weight is body fat. I started lifting about two weeks ago, main plan is to lose weight and gain strength. Any advice would be great!!!! Thanks.
|MONSTAFACE ||04-15-2008 10:07 AM |
make sure you look through the fatloss section and look through the training section to find some workouts that would be good for you...............
|EricT ||04-15-2008 12:30 PM |
|ChinPieceDave667 ||04-16-2008 08:40 AM |
|widdoes2504 ||04-16-2008 08:57 AM |
|Frontline ||04-16-2008 10:49 AM |
Welcome to the board :biggthumpup:
Yup, welcome and enjoy your stay.
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