Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Member Introductions


New Here - Help?



Reply
 
Thread Tools Display Modes
  #1  
Old 04-13-2008, 01:22 PM
DMeyer DMeyer is offline
Rank: New Member
 
Join Date: Apr 2008
Posts: 1
Send a message via AIM to DMeyer
Default New Here - Help?

Hey everyone,

I'm a 20 year old student and decided to join in hopes of recieving advice and assistance in getting a solid workout in line for myself.

Over the past few years I've done mild workouts and alot of pushups in situps in hopes of staying in shape but am not satisfied with the results. Recently I have been going to the gym on campus for about a half hour to an hour everyday at least 5 times a week. I focus mainly on my upper body using hand weights alot and the machines for upper body.

My biggest problem is my lack of knowledge on terminology and what work outs work which muscles.

I am also interested in starting supplementation such as protein powders and others.

Any information or reference to readings would be greatly appreciated. See ya guys around the forum!

Don Meyer,
Reply With Quote
  #2  
Old 04-14-2008, 09:30 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default

Welcome
Reply With Quote
  #3  
Old 04-14-2008, 10:32 AM
MONSTAFACE's Avatar
MONSTAFACE MONSTAFACE is offline
Rank: Lightweight
 
Join Date: Aug 2007
Location: philly
Posts: 1,405
Send a message via AIM to MONSTAFACE Send a message via Yahoo to MONSTAFACE
Default

welcome. make sure you scroll though everything and read as much as possible.
Reply With Quote
  #4  
Old 04-14-2008, 10:34 AM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
Default

^^What he said
Reply With Quote
  #5  
Old 04-14-2008, 11:28 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Welcome.
Reply With Quote
  #6  
Old 04-14-2008, 05:09 PM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default

Hello.
Reply With Quote
  #7  
Old 04-14-2008, 05:47 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

welcome..
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Members Section > Member Introductions


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 08:57 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.