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Old 05-22-2006, 10:57 AM   #1 (permalink)
zzinnggrr61
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I just wanted to introduce myself, say hi to all members, and ask a question. I have a very high metabolism, it seems that I can eat all of the time, but I just can't seem to gain weight. Is there anything that I can do to keep the weight on? Thanks in advance.
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Old 05-22-2006, 11:19 AM   #2 (permalink)
ChinPieceDave667
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Welcome, and eat more.

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

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Old 05-22-2006, 07:12 PM   #3 (permalink)
Darkhorse
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Welcome...In the nutrition articles section, there's some great articles that IMO address your problem..

Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert

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Old 05-22-2006, 07:23 PM   #4 (permalink)
Eric3237
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Welcome.

In addition to what the others said, definitely hit up the pre and post workout shakes.

Eric3237's Sig:To go from the general to the specific is a very good idea. But to go from the specific to the general; that's just confusing.
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Old 05-23-2006, 12:02 PM   #5 (permalink)
verbatimreturned
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welcome
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