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| | #1 (permalink) |
| Rank: Member Join Date: Mar 2006 Location: South Jersey
Posts: 60
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Gender: | Hi everyone, I'm just starting, this is my first week, I don't know mucjh of anything about BB, lifting etc. this seems like a good place to learn. I've been searching the web for info and looking for a good magazine to find out how to get started and plan a routine, all I am finding is ad's and bull%^t. Age 48 height 5'6" weight 205 Thanks for reading Frank |
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| | #2 (permalink) |
| Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest
Posts: 1,213
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Gender: | Welcome to the board Frank. I agree that there is alot of crap based around fitness on the net, most of it due to product marketing. If you got any questions feel free to post them within the specific forums and we can help you out. |
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| | #6 (permalink) |
| Rank: Member Join Date: Mar 2006 Location: South Jersey
Posts: 60
Country:
Gender: | Thanks for the warm welcome and good advice, I'm gonna do as much reading as my little brain can handle without going into information overload. this is my first serious attempt at trying to get into better shape. I am excited and want to learn as much as possiable and try to avoid injuries (from not knowing what I am doing.) thanks again Frank |
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