Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Member Introductions

Closed Thread
 
Thread Tools Display Modes
Old 06-27-2006, 04:38 AM   #1 (permalink)
BaZ
Rank: New Member
 
Join Date: Jun 2006
Posts: 3

Default Oldie becomes newbie again

Hi all

I'm new here and thought I'd say g'day.
I haven't been in a gym for about 8 years now, but before that was doing quite well and making some good gains.

I've decided it's about time to get off my butt and get back into it now, stay tuned for lots of questions because from what I have read so far things seem to be done a bit different these days.

Great forum by the way!
BaZ is offline  
Old 06-27-2006, 07:29 AM   #2 (permalink)
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
ChinPieceDave667's Avatar
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,248
Country:

Gender:
Default

welcome.

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


ChinPieceDave667 is offline  
Old 06-27-2006, 11:14 AM   #3 (permalink)
verbatimreturned
Rank: Lightweight
Experience: 2-3 Years
 
Join Date: Apr 2005
Location: new york
Posts: 1,376
Country:

Gender:
Default

Welcome, and good luck in getting back into it
verbatimreturned is offline  
Old 06-27-2006, 11:40 AM   #4 (permalink)
EricT
Moderator
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 5,888
Country:

Gender:
Default

Welcome!

EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

Books and Resources
EricT is offline  
Old 06-27-2006, 03:35 PM   #5 (permalink)
Kane
Rank: Lightweight
Experience: 3-5 Years
 
Kane's Avatar
 
Join Date: Nov 2005
Posts: 1,596
Country:

Gender:
Default

Ahoy!

Kane's Sig:Bench:275 [1x1]
Deadlift:365 [1x3]
A2G Squat:275 [1x3]

"Shut up and squat!"

"NO, this is my squat rack. Go get your own!"
Kane is offline  
Old 06-27-2006, 05:08 PM   #6 (permalink)
Darkhorse
Moderator
Rank: Light Heavyweight
Experience: 7-10 Years
 
Darkhorse's Avatar
 
Join Date: Mar 2005
Location: CA
Posts: 4,116
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Welcome.

Darkhorse's Sig:My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA
Darkhorse is online now  
Old 06-28-2006, 08:52 AM   #7 (permalink)
Sleazy
Administrator
Rank: Lightweight
Experience: 3-5 Years
 
Sleazy's Avatar
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,246
Country:

Gender:
Default

Welcome to the board

Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com
Sleazy is offline  
Old 06-29-2006, 10:28 AM   #8 (permalink)
Dr X
Rank: Lightweight
Experience: 10+ Years
 
Dr X's Avatar
 
Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,052
Country:

Gender:
Default

Welcome, you've come to the right place.

Dr X's Sig:The Fool say in his heart "There is no God"
Dr X is offline  
Old 06-29-2006, 02:18 PM   #9 (permalink)
theGreennOOb
Rank: New Member
Experience: > 1 Year
 
theGreennOOb's Avatar
 
Join Date: Jun 2006
Location: West Texas
Posts: 9
Country:

Gender:
Default

welcome

theGreennOOb's Sig: currently this smiley has better lifting form than I do
theGreennOOb is offline  
 

Closed Thread

  Bodybuilding.net - Bodybuilding Forum > Members Section > Member Introductions

« hello world | Green »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -8. The time now is 05:50 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0 RC5