|hitsquaddd ||05-16-2010 10:58 PM |
Pleased to meet you guys.
I stumbled across this site and read some interesting posts and saw that not everyone on this forum is a douche so I'm glad to be on board. Name's Mike, I look forward to having intellectual conversations about training. Oh noob question but I read alot of posts favoring towards the strength building aspect of training rather than volume work. Do most of you posters here emphasize strength training also?
|Frontline ||05-17-2010 05:16 AM |
Welcome to the board :biggthumpup:
|hitsquaddd ||05-17-2010 09:46 AM |
Thanks man I appreciate it
|iron_worker ||05-18-2010 10:28 AM |
I would say the regulars here favor strength training over volume work but always try to help out if possible.
|hitsquaddd ||05-21-2010 12:55 PM |
thanks IW, i appreciate the welcome.
|mad matt ||06-09-2010 01:40 AM |
|rocco-x ||07-25-2010 07:14 AM |
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