Hey my name's Dave, 36yo, 5'7, 205, 12%bf. I have been lifting since High School days, competed in BB contests in the early to mid nineties and now just focus on looking good and submission wrestling. My goal right now is to lean down to 7-8% bodyfat, and kick sand in nerd's faces, j/k kinda. Anyways good to be here!

hey guys, I'm 23yo, 5'11", 235lbs, bf 18-20% est. I've been lifting on and off since high school, injuries have set me back quite a bit, as has fraternity life, and drinking. I graduated college about 8 months ago, and I'm now working and getting my training/diet down. Currently working on getting that ridiculous bf down to 10-12%. I'm also a martial artist, so strength and flexibility are a huge focus for me. Now its time to get serious.

New member here, 28yoa, 5'11", about 191lbs, about 10%BF, did a helluva PH stack just over a month ago and right now just preserving my size and cutting a little bit before summer. Can't enjoy PHs or juice at the moment due to possible upcoming drug tests (thanks to the pro sports scandals that are making more people aware :mad: ) so I am experimenting with the latest supplements like CEE and nitrogen products. I came over here from bulknutrition's forums and like what I see, great bunch of hardcore folks.
Cheers!

My name is Joe A, gone by joey since little, joeyboy since living with a philipino family. 25 at 5'8-5'9, 195lbs. 20%bf. I wont worry about bf until I get to 170. Im with hardgain on the injuries, fraternities, drinking. My weak point is/was a shoulder I had surgery on. I graduated From Northern Illinois Universiry 2 yrs ago. Ive had workout equip most of my life, just never took advantage of what I had. Now I need to get into shape. Ive learned a lot over the past 3 months, and I am looking to learn muc much more. youve only got one body, its best to take care of it.

Joe A

16 yrs old, 180 lbs, 5'9", I play football, and Weightlift, Please see my Thread I added It has my diet on it and everything, i posted it thier so people could look at it and help me out because i need to be 200 lbs by next season and i need to know how to gain that muscle! thanks so much

lol. This sounds sorta like an AA meeting.

My name is Steve, I'm 22 year old. I'm 5-8 and 150 lbs. I'm a senior at UC Berkeley. I've been training seriously only for the last couple of months.