sorry i did't intro earlier - Bodybuilding Discussion on Bodybuilding.net Member Introductions

Badger · 07-07-2005, 07:53 PM

Been posting for a while and it dawned on me what a jackass I come off as since I didn't introduce myself first. Us old NCO's are like that.

Here's the basics:
--37 years old
--20+ years in the US Air Force
--two sons: 12 and 16 year olds (yard work ain't so hard anymore)
--roughly 200 pounds (wifey broke scale when she got mad at it)
--got to 225 at one point, but AF made me drop to "acceptable" weight
--6'1" tall
--about 16% bf
--been working out seriously (although on and off due to deployments, etc) since Desert Shield/Storm...been a solid year this time, since the AF now gives me 1 1/2 hours during duty hours three times a week for it

My goal: to get back to 225, since weight is no longer an issue, only waist size, so I gotta keep the bf down and keep the waist around 33-34".

My humble apologies for now doing this sooner.

hrdgain81 · 07-08-2005, 08:07 AM

welcome aboard, and good luck with the goals bro

verbatimreturned · 07-08-2005, 04:13 PM

welcome and good luck

Dr X · 07-08-2005, 04:16 PM

Welcome aboard and thanks for your service to our country.

Badger · 07-08-2005, 04:41 PM

Thanks guys. I can tell being part of this forum is going to keep me enthused and striving to my goals.
Dr. X...my pleasure. It ain't always been easy, but I wouldn't take any of it back.
FREEDOM ISN'T FREE
Never forget those who have made the ultimate sacrifice for our freedoms. A moment of silence, please.
Alright...let's sling some iron!

WantingMuscle7 · 07-08-2005, 05:58 PM

Welcome good luck finding new scale.

Darkhorse · 07-09-2005, 04:28 PM

Welcome. Whether you're behind friendly lines watching me on CNN or were in the fight like myself you're still my brother. I'm a Marine, so you know the drill.... ;)

Badger · 07-09-2005, 04:44 PM

Thanks for serving, bro. The next time you see the B-2 fly overhead, that's my support to you guys.

Darkhorse · 07-09-2005, 05:03 PM

Quote:

Originally Posted by Badger

Thanks for serving, bro. The next time you see the B-2 fly overhead, that's my support to you guys.

Pilot or maintenence?

Badger · 07-09-2005, 11:49 PM

Maintenance...crew chief by trade. Helped develop that bad puppy from 1993 to 1997. Now I'm on the Predator B test program. Nothing like a RC plane that drops bombs.

07-07-2005, 07:53 PM	#1 (permalink)
Badger Rank: Member Join Date: Jul 2005 Location: SoCal Posts: 55 Country:	sorry i did't intro earlier Been posting for a while and it dawned on me what a jackass I come off as since I didn't introduce myself first. Us old NCO's are like that. Here's the basics: --37 years old --20+ years in the US Air Force --two sons: 12 and 16 year olds (yard work ain't so hard anymore) --roughly 200 pounds (wifey broke scale when she got mad at it) --got to 225 at one point, but AF made me drop to "acceptable" weight --6'1" tall --about 16% bf --been working out seriously (although on and off due to deployments, etc) since Desert Shield/Storm...been a solid year this time, since the AF now gives me 1 1/2 hours during duty hours three times a week for it My goal: to get back to 225, since weight is no longer an issue, only waist size, so I gotta keep the bf down and keep the waist around 33-34". My humble apologies for now doing this sooner.

07-08-2005, 08:07 AM	#2 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,393	welcome aboard, and good luck with the goals bro
	hrdgain81's Sig:"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

07-08-2005, 04:16 PM	#4 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,059 Country: Gender:	Welcome aboard and thanks for your service to our country.
	Dr X's Sig:The Fool say in his heart "There is no God"

07-09-2005, 04:28 PM	#7 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,859 Country: Gender:	Welcome. Whether you're behind friendly lines watching me on CNN or were in the fight like myself you're still my brother. I'm a Marine, so you know the drill.... ;)
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert "Many coaches and athletes don't believe in the benefits of GPP at all. Who are the worst offenders? Bodybuilders and powerlifters are by far the worst!. They feel that all they have to do is train the main lifts to get strong. This is why so many of them are out of shape." - Dave Tate

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

07-08-2005, 04:13 PM	#3 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,422 Country: Gender:	welcome and good luck

07-08-2005, 04:41 PM	#5 (permalink)
Badger Rank: Member Join Date: Jul 2005 Location: SoCal Posts: 55 Country:	Thanks guys. I can tell being part of this forum is going to keep me enthused and striving to my goals. Dr. X...my pleasure. It ain't always been easy, but I wouldn't take any of it back. FREEDOM ISN'T FREE Never forget those who have made the ultimate sacrifice for our freedoms. A moment of silence, please. Alright...let's sling some iron!

07-08-2005, 05:58 PM	#6 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 707 Country:	Welcome good luck finding new scale.

07-09-2005, 04:44 PM	#8 (permalink)
Badger Rank: Member Join Date: Jul 2005 Location: SoCal Posts: 55 Country:	Thanks for serving, bro. The next time you see the B-2 fly overhead, that's my support to you guys.

07-09-2005, 11:49 PM	#10 (permalink)
Badger Rank: Member Join Date: Jul 2005 Location: SoCal Posts: 55 Country:	Maintenance...crew chief by trade. Helped develop that bad puppy from 1993 to 1997. Now I'm on the Predator B test program. Nothing like a RC plane that drops bombs.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)