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Old 10-13-2007, 01:29 PM   #1 (permalink)
angryhero46
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Default Sup im new here

Hey guys im from Buffalo Ny and wanted to get back into working out.Im 5'8" and about 155 pounds.Last year about this time(fall)i put up 240 benching.I messed up my arm snowboarding and stopped for a while.My arm still is not 100% but its getting better.I want to get some bigger arms and work on toning for this winter.Hopefully i will find some tips on this site.Im about to turn 20 next week.
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Old 10-13-2007, 01:36 PM   #2 (permalink)
angryhero46
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This is the most recent pic of me.Taken last week.
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Old 10-13-2007, 03:04 PM   #3 (permalink)
ChinPieceDave667
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Welcome and happy 20th.

I think you look toned enough.. Start smashing the heavy weights soon, after your arm is better.

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

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Old 10-13-2007, 03:28 PM   #4 (permalink)
IRONBULL05
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Welcome to BB.net

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Old 10-13-2007, 03:32 PM   #5 (permalink)
TALO
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welcome

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 10-13-2007, 04:19 PM   #6 (permalink)
Eric3237
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Welcome.

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