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Old 06-27-2008, 09:43 PM   #1 (permalink)
bmg
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hello everyone
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Old 06-27-2008, 09:50 PM   #2 (permalink)
TALO
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hello
TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 06-28-2008, 02:49 AM   #3 (permalink)
MONSTAFACE
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what up
MONSTAFACE's Sig:OH SHIT!!!! ITS THE COPS!!!!


I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway



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Old 06-28-2008, 06:57 AM   #4 (permalink)
_Wolf_
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hi
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Old 06-28-2008, 07:21 AM   #5 (permalink)
ChinPieceDave667
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como estas mi amigo
ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal
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Old 06-28-2008, 07:41 AM   #6 (permalink)
hrdgain81
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total noob?

10+ years of experience?

Welcome bmg.
hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas

APT ProWristStraps

www.TheLocalSpots.com Built for young professionals on a budget.


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Old 06-28-2008, 10:26 AM   #7 (permalink)
Eric3237
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Welcome.
Eric3237's Sig:To go from the general to the specific is a very good idea. But to go from the specific to the general; that's just confusing.
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Old 07-08-2008, 09:00 AM   #8 (permalink)
john917v
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Howdy. I was thinking the same thing as HG! And, I saw your avatar-you've got an impressive physique!! Are you new to the online forum thing??
john917v's Sig:My best (as of 6-10)
Deadlift 385Lbx1
Bench: 225 Lb x4
A2G squat: 320Lb x3
Leg Press: 865Lb x20
Eat big, Lift big, Get big!

Myspace.com/john_917
-Hit me up!!
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Old 07-08-2008, 10:41 AM   #9 (permalink)
Kane
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Kane's Sig:Bench:275 [1x1]
Deadlift:365 [1x3]
A2G Squat:275 [1x3]

"Shut up and squat!"

"NO, this is my squat rack. Go get your own!"
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Old 07-21-2008, 11:30 AM   #10 (permalink)
widdoes2504
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Welcome
widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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