What's Up - Bodybuilding Discussion on Bodybuilding.net Member Introductions

digger · 11-23-2005, 07:15 AM

I decided to join after a few visits to this informative site. I have been working out for about 9 months now. I am starting to hit plateaus and have begun to seek advice. I am currently 5'7 and about 170 with about 10% body fat. My goal is a solid 190 lbs.

Sleazy · 11-23-2005, 08:32 AM

Welcome to the boards digger.

Plateaus suck, but everyone has to deal with them eventually. If you need any help just start a thread in one of the related forums and we can try to give some advice.

Eric3237 · 11-23-2005, 10:49 AM

Great to have you here, Digger.

Yeah, don't sweat the plateaus. We got guys here who should be able to
get you moving again, no problem.

11-23-2005, 07:15 AM	#1 (permalink)
digger Rank: New Member Join Date: Nov 2005 Posts: 1	What's Up I decided to join after a few visits to this informative site. I have been working out for about 9 months now. I am starting to hit plateaus and have begun to seek advice. I am currently 5'7 and about 170 with about 10% body fat. My goal is a solid 190 lbs.
digger Rank: New Member Join Date: Nov 2005 Posts: 1

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11-23-2005, 08:32 AM	#2 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,223 Country: Gender:	Welcome to the boards digger. Plateaus suck, but everyone has to deal with them eventually. If you need any help just start a thread in one of the related forums and we can try to give some advice.

11-23-2005, 10:49 AM	#3 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,101 Country: Gender:	Great to have you here, Digger. Yeah, don't sweat the plateaus. We got guys here who should be able to get you moving again, no problem.

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