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Member Introductions discussion on What's Up, within the Members Section; I decided to join after a few visits to this informative site. I have been working out for about 9 ...


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Old 11-23-2005, 08:15 AM   #1
digger
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Join Date: Nov 2005
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Default What's Up

I decided to join after a few visits to this informative site. I have been working out for about 9 months now. I am starting to hit plateaus and have begun to seek advice. I am currently 5'7 and about 170 with about 10% body fat. My goal is a solid 190 lbs.
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Old 11-23-2005, 09:32 AM   #2
Frontline
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Welcome to the boards digger.

Plateaus suck, but everyone has to deal with them eventually. If you need any help just start a thread in one of the related forums and we can try to give some advice.
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Old 11-23-2005, 11:49 AM   #3
EricT
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Great to have you here, Digger.

Yeah, don't sweat the plateaus. We got guys here who should be able to
get you moving again, no problem.
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