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Old 06-29-2007, 08:16 AM   #1 (permalink)
MRKD
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Default Whats up People..

I wanted to check this dam fine board out, looks great. I am new to this board, but not to the game. I have been around on and off 7+ years, and I hope I can learn from all of you...
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Old 06-29-2007, 08:49 AM   #2 (permalink)
Kane
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Welcome!

Kane's Sig:Bench:275 [1x1]
Deadlift:365 [1x3]
A2G Squat:275 [1x3]

"Shut up and squat!"

"NO, this is my squat rack. Go get your own!"
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Old 06-29-2007, 08:55 AM   #3 (permalink)
_Wolf_
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welcome!

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Old 06-29-2007, 10:34 AM   #4 (permalink)
Eric3237
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Welcome.

Eric3237's Sig:To go from the general to the specific is a very good idea. But to go from the specific to the general; that's just confusing.
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Old 06-29-2007, 10:53 AM   #5 (permalink)
ChinPieceDave667
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glad to have you aboard.

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


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Old 06-29-2007, 11:47 AM   #6 (permalink)
TALO
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welcome

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 06-29-2007, 02:49 PM   #7 (permalink)
Dr X
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Welcome

Dr X's Sig:The Fool say in his heart "There is no God"
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