wud up... - Bodybuilding Discussion on Bodybuilding.net Member Introductions

BMFer · 03-13-2008, 12:22 PM

hey guys,
new here, im 16, and i been working out for a while but dont really see the results i want. i take 100% whey protein and go to the gym about every otherday. (in the past month i been lazy). hope i learn alot down here.

TALO · 03-13-2008, 12:39 PM

welcome

hrdgain81 · 03-13-2008, 12:57 PM

welcome to the board, and I'm sure if you put the time in to read, you will definately learn a lot here.

Pitysister · 03-13-2008, 02:14 PM

definitely read all the stickies....and welcome.

_Wolf_ · 03-13-2008, 02:21 PM

^^^ what he said

Sleazy · 03-14-2008, 08:29 AM

Welcome to the board, stick with it and soak up some knowledge and you'll see results.

ChinPieceDave667 · 03-14-2008, 11:13 AM

welcome

widdoes2504 · 03-14-2008, 11:41 AM

Welcome

03-13-2008, 12:22 PM	#1 (permalink)
BMFer Rank: New Member Join Date: Mar 2008 Posts: 3 Country: Gender:	wud up... hey guys, new here, im 16, and i been working out for a while but dont really see the results i want. i take 100% whey protein and go to the gym about every otherday. (in the past month i been lazy). hope i learn alot down here.

03-13-2008, 12:39 PM	#2 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,523 Country: Gender:	welcome
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

03-13-2008, 12:57 PM	#3 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,105	welcome to the board, and I'm sure if you put the time in to read, you will definately learn a lot here.
	hrdgain81's Sig:"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

03-13-2008, 02:14 PM	#4 (permalink)
Pitysister Rank: Bantamweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 927 Country: Gender:	definitely read all the stickies....and welcome.
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

03-13-2008, 02:21 PM	#5 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,077 Gender:	^^^ what he said
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

03-14-2008, 08:29 AM	#6 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,197 Country: Gender:	Welcome to the board, stick with it and soak up some knowledge and you'll see results.
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

03-14-2008, 11:13 AM	#7 (permalink)
ChinPieceDave667 Rank: Lightweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 1,933 Country: Gender:	welcome
	ChinPieceDave667's Sig:I love smashing metal while listening to it. MONSTER: My Strength Endurance Journal BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal APT ProWristStraps

03-14-2008, 11:41 AM	#8 (permalink)
widdoes2504 Rank: Bantamweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 962 Country: Gender:	Welcome
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 405 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

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