you've now got someone from maine - Bodybuilding Discussion on Bodybuilding.net Member Introductions

HSfootball16 · 02-23-2007, 08:00 PM

hey guys, im a little late posting this, but. im Tom, ive been lifting for about 16 months now. my bench max has gone up from 115 to 235, my deadlift from 225 to 335 and my weight has gone from 190 to 220. So ive had some pretty good gains. i play football for my high school team, i play right tackle and left end. so i use my muscles more then some people

. also during the summer i do landscaping. ive been reading the posts here for about a month, and i actually joined about 2.5 weeks ago, maybe a little longer.

Sleazy · 02-24-2007, 07:56 AM

Welcome to the board bro

TALO · 02-24-2007, 08:17 AM

welcome

_Wolf_ · 02-24-2007, 08:29 AM

welcome

HSfootball16 · 02-24-2007, 01:44 PM

thanks, you guys have already been helpful for me and my lifting

. these smilelys are awesome, kudos to the guy who put em on here.

Eric3237 · 02-24-2007, 05:44 PM

Welcome.

Darkhorse · 02-25-2007, 12:08 AM

Welcome..

02-23-2007, 08:00 PM	#1 (permalink)
HSfootball16 Rank: Member Experience: 2-3 Years Join Date: Jan 2007 Location: maine Posts: 318 Country: Gender:	you've now got someone from maine hey guys, im a little late posting this, but. im Tom, ive been lifting for about 16 months now. my bench max has gone up from 115 to 235, my deadlift from 225 to 335 and my weight has gone from 190 to 220. So ive had some pretty good gains. i play football for my high school team, i play right tackle and left end. so i use my muscles more then some people . also during the summer i do landscaping. ive been reading the posts here for about a month, and i actually joined about 2.5 weeks ago, maybe a little longer.
	HSfootball16's Sig:Varsity RG/DT age: 17 height: 5'9" weight: 203bs bench 1RM: 275 parallel squat 1RM: 405 deadlift 1RM: 355 hang clean 1RM: 200

02-24-2007, 07:56 AM	#2 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,237 Country: Gender:	Welcome to the board bro
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

02-24-2007, 08:17 AM	#3 (permalink)
TALO Rank: Lightweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 1,921 Country: Gender:	welcome
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

02-24-2007, 08:29 AM	#4 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,657 Gender:	welcome
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

02-24-2007, 01:44 PM	#5 (permalink)
HSfootball16 Rank: Member Experience: 2-3 Years Join Date: Jan 2007 Location: maine Posts: 318 Country: Gender:	thanks, you guys have already been helpful for me and my lifting. these smilelys are awesome, kudos to the guy who put em on here.
	HSfootball16's Sig:Varsity RG/DT age: 17 height: 5'9" weight: 203bs bench 1RM: 275 parallel squat 1RM: 405 deadlift 1RM: 355 hang clean 1RM: 200

02-24-2007, 05:44 PM	#6 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,443 Country: Gender:	Welcome.
	Eric3237's Sig:Anybody can talk a lot. Smart people listen... -Son's first grade teacher

02-25-2007, 12:08 AM	#7 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,006 Country: Gender:	Welcome..
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert Orange County Strength Club

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