Go Back   Bodybuilding Forum - Bodybuilding.net > Members Section > Member Photos

0311's Pics

Member Photos discussion on 0311's Pics, within the Members Section; Looking good Big Guy. Keep up the good work. Maybe I should look into getting a pair of bands as ...


Reply
 
LinkBack Thread Tools Display Modes
Old 06-18-2007, 08:31 AM   #51
Kane
Rank: Middleweight
Experience: 3-5 Years
 
Kane's Avatar
 
Join Date: Nov 2005
Posts: 2,238
Country:

Gender:
Default

Looking good Big Guy. Keep up the good work. Maybe I should look into getting a pair of bands as well...
Kane is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-18-2007, 11:38 AM   #52
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
ChinPieceDave667's Avatar
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Country:

Gender:
Default

Quote:
Originally Posted by 0311
This one is of me doing weighted dips with the LIGHT resistance bands wrapped around my neck plus another 40 lb DB between my legs. Rediculous amounts of tension from beginning to end!! Add that to my 250 lb fatass and you've got yourself a little workout lol..

http://www.youtube.com/watch?v=nS_K7oU1juk
that was cool. I never thought of that. I'm going to have to give that a try.
ChinPieceDave667 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-18-2007, 11:48 AM   #53
Frontline
Rank: Lightweight
Experience: 7-10 Years
 
Frontline's Avatar
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,398
Country:

Gender:
Default

The weighted dips + bands video really looks intense. When exactly in the workout are you doing these...beginning or end? If your doing these at the end then I really have to give you props as those would probably kill me.

Also are you still working with IA?
Frontline is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-18-2007, 04:52 PM   #54
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Thanks fellas. Yeah, I eat A LOT!!!!!!!!!!

I DID do a few sets last week with BOTH light bands wrapped around my neck. Now that was an absolute 100% effort lol. At first I tipped all the way forward and was nearly doing pushups on the dip bar . I just needed to scoot the 125's forward a bit to fix it.

Quote:
The weighted dips + bands video really looks intense. When exactly in the workout are you doing these...beginning or end? If your doing these at the end then I really have to give you props as those would probably kill me.

Also are you still working with IA?
I do those as my next to last exercise. Actually, the banded DB presses were well before the dips lol. If you look at my fifth rep of the db press, it was a real grinder for my triceps. BTW, that was one of my final sets of those.

Yep, still with IA! He's got me thinking outside the box finally so it's well worth it. Plus, it's fantastic to not have to think at all about anything... I just call him if there's any questions/problems, and I get an email with the next however long all layed out for me. It all depends on how I'm progressing.

Darkhorse's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-19-2007, 04:30 PM   #55
slayer of souls
Rank: Member
Experience: 5-7 Years
 
slayer of souls's Avatar
 
Join Date: Mar 2005
Location: Toronto
Posts: 418
Country:

Gender:
Default

Looking awesome man! Good to hear training with IA is going well.

Keep it up.
slayer of souls is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 09-04-2007, 03:39 PM   #56
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 09-04-2007, 04:04 PM   #57
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

BTW, vids coming by tonight!
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 09-04-2007, 04:13 PM   #58
IronKitten
Rank: Bantamweight
Experience: 10+ Years
 
IronKitten's Avatar
 
Join Date: Jul 2007
Posts: 698

Gender:
Default

Quote:
Originally Posted by 0311 View Post
BTW, vids coming by tonight!
I'll be keeping an eye out for them
IronKitten is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 09-04-2007, 06:01 PM   #59
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Hopefully my buddy will host them at youtube tonight! Bring some popcorn, cause I've got some good footage!

Bench: 330 x 3
Bench: 365 x 3
3 Board Press: 385 x 3

Hopefully in a few days I'd like to update my banded dips from last time.. Both light bands + additional weight! Comes out to about 45-50 lbs per band.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 09-04-2007, 06:16 PM   #60
TALO
Rank: Light Heavyweight
Experience: 5-7 Years
 
TALO's Avatar
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,076
Country:

Gender:
Default

Solid and Nice numbers bro!
TALO is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Members Section > Member Photos


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 11:59 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.