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1st Pics of me(KOKID)
Well hope these turn out ok. This is me 5'11, 180lbs age 25. I haven't realy lifted heavy since I was in Iraq. I got out of the military and have been with out a good gym for a year or two. Pics are from Feb 1, 2007 the day that I have started in a decent gym here in Japan. In Iraq 1 was 185lbs bench was 305,curl 135 str bar, Squat ??. I want to gain 20lbs by summer. I am a "real" full contact fighter here in Japan(MMA/Muay Thai), last fight was in Nov. next is April and I want to move up in weight(20+lbs). I'll ask those gain weight questions in another thread so help and advice would be great. I am not against steroids either, just dont know how to take them, pro-hormones ok too. Just let me know. THANKS guys.
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Sorry guys, I forgot to add that this is me COLD no pump (Feb 1,2007), just pre work out that way I can Truely track my progress. This whats left of me after coming home from Iraq in MAY 2005 and not working with weights. Just been training and fighting to stay in shape, but that doesn't help me grow... Time to CHANGE.
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Pretty fucking solid bro, You're lean as hell, 20 lbs of muscle is gonna look huge on you
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Welcome. glad to see another competitor on the board.
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looking good man. Nice and lean (in a good way) Lots of info in the stickies to help you put that 20lbs on...
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