1st Pics of me(KOKID) - Bodybuilding Discussion on Bodybuilding.net Member Photos

KOkid · 02-12-2007, 02:07 AM

Well hope these turn out ok. This is me 5'11, 180lbs age 25. I haven't realy lifted heavy since I was in Iraq. I got out of the military and have been with out a good gym for a year or two. Pics are from Feb 1, 2007 the day that I have started in a decent gym here in Japan. In Iraq 1 was 185lbs bench was 305,curl 135 str bar, Squat ??. I want to gain 20lbs by summer. I am a "real" full contact fighter here in Japan(MMA/Muay Thai), last fight was in Nov. next is April and I want to move up in weight(20+lbs). I'll ask those gain weight questions in another thread so help and advice would be great. I am not against steroids either, just dont know how to take them, pro-hormones ok too. Just let me know. THANKS guys.

KOkid · 02-12-2007, 02:11 AM

http://i105.photobucket.com/albums/m...5/DSC00233.jpg

http://i105.photobucket.com/albums/m...5/DSC00234.jpg

KOkid · 02-12-2007, 02:16 AM

Sorry guys, I forgot to add that this is me COLD no pump (Feb 1,2007), just pre work out that way I can Truely track my progress. This whats left of me after coming home from Iraq in MAY 2005 and not working with weights. Just been training and fighting to stay in shape, but that doesn't help me grow... Time to CHANGE.
Later guys.

FlawedGRUNT · 02-12-2007, 04:10 AM

Pretty fucking solid bro, You're lean as hell, 20 lbs of muscle is gonna look huge on you

ChinPieceDave667 · 02-12-2007, 06:52 AM

Welcome. glad to see another competitor on the board.

TALO · 02-12-2007, 06:58 AM

looking good man. Nice and lean (in a good way) Lots of info in the stickies to help you put that 20lbs on...

02-12-2007, 02:07 AM	#1 (permalink)
KOkid Rank: New Member Experience: 2-3 Years Join Date: Jan 2007 Location: Now Japan Posts: 9 Country: Gender:	1st Pics of me(KOKID) Well hope these turn out ok. This is me 5'11, 180lbs age 25. I haven't realy lifted heavy since I was in Iraq. I got out of the military and have been with out a good gym for a year or two. Pics are from Feb 1, 2007 the day that I have started in a decent gym here in Japan. In Iraq 1 was 185lbs bench was 305,curl 135 str bar, Squat ??. I want to gain 20lbs by summer. I am a "real" full contact fighter here in Japan(MMA/Muay Thai), last fight was in Nov. next is April and I want to move up in weight(20+lbs). I'll ask those gain weight questions in another thread so help and advice would be great. I am not against steroids either, just dont know how to take them, pro-hormones ok too. Just let me know. THANKS guys. Last edited by KOkid; 02-12-2007 at 02:10 AM. Reason: http://i105.photobucket.com/albums/m204/quietstorm3155/DSC00234.jpg http://i105.photobucket.com/albums/m204/quietstorm3155/DS

02-12-2007, 06:52 AM	#5 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,105 Country: Gender:	Welcome. glad to see another competitor on the board.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

02-12-2007, 06:58 AM	#6 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,797 Country: Gender:	looking good man. Nice and lean (in a good way) Lots of info in the stickies to help you put that 20lbs on...
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

02-12-2007, 02:11 AM	#2 (permalink)
KOkid Rank: New Member Experience: 2-3 Years Join Date: Jan 2007 Location: Now Japan Posts: 9 Country: Gender:	http://i105.photobucket.com/albums/m...5/DSC00233.jpg http://i105.photobucket.com/albums/m...5/DSC00234.jpg

02-12-2007, 02:16 AM	#3 (permalink)
KOkid Rank: New Member Experience: 2-3 Years Join Date: Jan 2007 Location: Now Japan Posts: 9 Country: Gender:	Sorry guys, I forgot to add that this is me COLD no pump (Feb 1,2007), just pre work out that way I can Truely track my progress. This whats left of me after coming home from Iraq in MAY 2005 and not working with weights. Just been training and fighting to stay in shape, but that doesn't help me grow... Time to CHANGE. Later guys.

02-12-2007, 04:10 AM	#4 (permalink)
FlawedGRUNT Rank: Member Join Date: Feb 2006 Posts: 244	Pretty fucking solid bro, You're lean as hell, 20 lbs of muscle is gonna look huge on you

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)