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Old 04-21-2005, 08:16 AM   #11 (permalink)
Dr X
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Quote:
Originally Posted by over 40
Photo is 3 months old, will post a better one in a month or two. Been heavy at it, will look alot better. Step aside Dr X. Thanks for the incentive. :eek:
Competition is what keeps me motivated.

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Old 04-21-2005, 02:10 PM   #12 (permalink)
over 40
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Thumbs up

Quote:
Originally Posted by GuardDog
Keep up the hard work Over40. It's good to see people not giving up in life at the prime of their life. Can't wait to see the updates.

Maybe I missed this somewhere, but what are your goals in changing your build? Are you looking to bulk or cut more?
Goals - cut the gut some more, Get the arms to 18" (17 now), bench 300. My bench now is around 260 (Estimated, haven't tried to see limit in three years), I'll go for max tommarrow, to see where I stand. Workout at home, have to be carefull, no spotter. I may go to the gym if I can find workout partner so to push the limits more. I like my wind pipe uncrushed. I love the self motovation at home, no one to push me but me.
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Old 04-21-2005, 05:25 PM   #13 (permalink)
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Yeap, same here on working out at home alone and being your own motivator.

GuardDog's Sig:Stats: 340y/o, 7'5", 2250lbs, 4% bf, meso-endomorph. Working out and taking supps since the dawn of time.

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Old 10-30-2005, 02:24 PM   #14 (permalink)
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HOORAH, what rank?
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Old 10-30-2005, 04:31 PM   #15 (permalink)
over 40
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!977-1981 Honerable dis. (E-4). Carter adminastration(Freeze on pay raises and rank),
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Old 11-18-2005, 05:09 PM   #16 (permalink)
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You look good man im 43 and i work on my core every day looks like you should hit it some for a better look.
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Old 11-19-2005, 05:55 AM   #17 (permalink)
over 40
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core ??????
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Old 11-19-2005, 05:57 AM   #18 (permalink)
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45 Now
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Old 11-19-2005, 12:39 PM   #19 (permalink)
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Quote:
Originally Posted by over 40
45 Now
Happy belayed birthday

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Old 11-23-2005, 12:40 PM   #20 (permalink)
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over 44 YEARS OF AGE, (45). Getting bigger
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