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Zeuse 04-10-2008 07:21 PM

A few pics of me
 
Hi, I'm a new member here and I just wanted to post a few pictures of me! This is me about 3 years ago, I weighed 150 pounds and I am 5.9 feet. I didn't have much fat on at that time! I have always been a person who had problems putting on weight but today I realize it was an advantage!!

I have been training for about 6 years but I have had 2 injuries in my shoulder and 3 in my back so I have not been always stable. My goal is to be about 190 without to much fat, but this ain't easy!
http://i162.photobucket.com/albums/t...rnamour009.jpg

http://i162.photobucket.com/albums/t...rnamour008.jpg

I started eating a bit more crap and took a bit of protein, this what came out of it! I was 160 pounds. This is about 1 year and a half ago.

http://i162.photobucket.com/albums/t...m/DSCF0534.jpg

http://i162.photobucket.com/albums/t...m/DSCF0535.jpg

Zeuse 04-10-2008 07:25 PM

This is me today, I have shaved my armes cause they were fricken hairy lol, I just realised on my pics how there were well garnished:biglaugh:. I got injured and stopped for about 6 months. I have been training for about 4 months now and i am 167 pounds. Not much change since a year and a half ago but I am not as lean and my abs dont show much any more!

http://i162.photobucket.com/albums/t...m/IMG_0214.jpg

http://i162.photobucket.com/albums/t...m/IMG_0213.jpg

http://i162.photobucket.com/albums/t...m/IMG_0215.jpg

FlawedGRUNT 04-11-2008 08:34 AM

looks like you filled out a bit, great starting physique... lookin good

ChinPieceDave667 04-11-2008 09:37 AM

good job. keep up the good work.

widdoes2504 04-11-2008 10:26 AM

Good work. Keep it going. :weights:

Zeuse 04-12-2008 09:48 AM

Thanks everyone! I injured myself again in the back, stupid vertibrates! Anyways, next week is back on track and I need to put on some bulk! I also really need to get bigger biceps, I have problemes getting that little bump up! :WEIGHT~13:

MONSTAFACE 04-14-2008 06:57 AM

make sure you get healed up before you go back to the gym. make sure you are doing your compound excersizes. those will def aide in getting your biceps bigger

john917v 07-12-2008 01:59 PM

Yeah, x1,000,000 on what Monsta said!! I did curls for like a year, and I never saw ANY results. I've done chinups (assisted) for 4 workouts, and I am seeing good results!!

Zeuse 11-11-2008 12:18 PM

Hi everyone! Long time no see! I work out pretty hard this summer but got injured again at the end of the summer in my elbow. Don't know what it is and it still hurts a bit but I am able to train so thats whats important lol. Don't worry, if I felt is was to bad I would go to the gym, I had to stop for about 2 months again so I lost abit of shape but it's been about 1 month I started again and I am as strong as before! Here are a few pics I took this summer when things were going well!

This is my favorite!
http://i162.photobucket.com/albums/t...m/IMG_0293.jpg

http://i162.photobucket.com/albums/t...08_1400_00.jpg

Talk about sun in the eyes lol!
http://i162.photobucket.com/albums/t...85278_1746.jpg


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