Go Back   Bodybuilding Forum - Bodybuilding.net > Members Section > Member Photos

After the 5x5

Member Photos discussion on After the 5x5, within the Members Section; I finally decided to man up and do this. Put on a little more pudge around the mid than i ...


Reply
 
LinkBack Thread Tools Display Modes
Old 08-05-2007, 03:13 PM   #1
Johan
Rank: Member
Experience: 3-5 Years
 
Johan's Avatar
 
Join Date: Oct 2006
Location: Bagram AB Afghanistan
Posts: 144
Country:

Gender:
Default After the 5x5

I finally decided to man up and do this. Put on a little more pudge around the mid than i wanted to but it happens . Let me know what you think, what i need to improve on... I'm not easily hurt haha. Thanks, Johan
Attached Images
File Type: jpg new 01921.jpg (47.4 KB, 346 views)
File Type: jpg new 023.jpg (43.8 KB, 345 views)
File Type: jpg new 022.jpg (45.0 KB, 342 views)

Johan's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
The statistics on sanity are that one out of every four persons is suffering from some sort of mental illness. Think of your three best friends -- if they're okay, then it's you.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Johan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 08-05-2007, 04:45 PM   #2
TALO
Rank: Light Heavyweight
Experience: 5-7 Years
 
TALO's Avatar
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,076
Country:

Gender:
Default

Good job man, looks good.
TALO is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 08-05-2007, 04:51 PM   #3
hunt0r
Rank: Member
Experience: 1-2 Years
 
hunt0r's Avatar
 
Join Date: Jul 2006
Posts: 305
Country:

Gender:
Send a message via AIM to hunt0r
Default

Whats are your current stats right now on your lifts? And whats your height and weight? Looking pretty solid, im behind you a bit cause I have more bodyfat but im working on it.

hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
hunt0r is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 08-06-2007, 01:09 AM   #4
Johan
Rank: Member
Experience: 3-5 Years
 
Johan's Avatar
 
Join Date: Oct 2006
Location: Bagram AB Afghanistan
Posts: 144
Country:

Gender:
Default

I'm sitting at 5'10" about 190. 1 rm squat is 375, bench 290, deadlift about 410. Im hoping to reach the 700 club after my next 5x5. Your avatar doesnt show much in the way of fat huntor...
Johan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 08-06-2007, 11:14 AM   #5
hunt0r
Rank: Member
Experience: 1-2 Years
 
hunt0r's Avatar
 
Join Date: Jul 2006
Posts: 305
Country:

Gender:
Send a message via AIM to hunt0r
Default

I havent tried to max out my lifts on the big three in awhile so im not sure where I am compared to you. As for the bodyfat I hold alot around my midsection and chest. Bad genetics I guess and also the fact that I cant stand most forms of cardio. Id rather play a few games of basketball then run on a treadmill. I am going to focus on more of a bulk diet and then do a cut a few months from now. I think this Friday I am going to try 315 on bench and see how it goes. I havent done deadlifts for that long so I cant imagine doing them as heavy as you did...and im still working on getting my strength up on squats.
hunt0r is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Members Section > Member Photos


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 05:00 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.