Ant's pics - Bodybuilding Discussion on Bodybuilding.net Member Photos

Ant Mitchell · 04-26-2006, 06:00 PM

6 weeks into the 8 week total body workout by Chad Waterbury.

Ant Mitchell · 04-27-2006, 05:57 PM

these 3 are at 17 yrs old, 185 lbs. I obviously have a ways to go.

Darkhorse · 04-27-2006, 06:46 PM

Great base to start adding on to! Great start being as young as you are!

Sleazy · 04-27-2006, 07:11 PM

Looking good ANT.

Ditto to what 0311 said, I personally never had a base that good when I started out so you should be able to go far as your training progresses. Add some mass and your physique should be in real good shape as you get older.

ChinPieceDave667 · 04-27-2006, 07:24 PM

like everybody else said. good work. now time to stack on some mass.

Ant Mitchell · 04-29-2006, 08:14 AM

thanks for the feedback. I was planning on starting Ironman's bulking routine next http://www.ironmagazineforums.com/sh...ad.php?t=60704
any advice on if this would be the best next step for me or not?

Darkhorse · 04-29-2006, 04:57 PM

Quote:

Originally Posted by Ant Mitchell

thanks for the feedback. I was planning on starting Ironman's bulking routine next http://www.ironmagazineforums.com/sh...ad.php?t=60704
any advice on if this would be the best next step for me or not?

Looks fine, although you don't need anything complicated and intrequet neither.

-> That's as easy as it gets.

Any way you can post what you're currently doing? IMO, it would better suit you to tweek what you're currently doing and increase the amount of food you're eating than doing a program that I'm 99% sure Anuj probably sent you via pm.

Ant Mitchell · 04-29-2006, 07:17 PM

haha he actually didnt, but I did come across that workout through one of his posts. but I will post what I've been doing. I actually found a way to use this as part of an anatomy project for class, so I've been keeping a record of everything I've done in the gym for the last 6 weeks. I'll PM you with the link once I type it all up and post it.

04-27-2006, 06:46 PM	#3 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,955 Country: Gender:	Great base to start adding on to! Great start being as young as you are!
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert OCSC

04-27-2006, 07:11 PM	#4 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,226 Country: Gender:	Looking good ANT. Ditto to what 0311 said, I personally never had a base that good when I started out so you should be able to go far as your training progresses. Add some mass and your physique should be in real good shape as you get older.
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

04-27-2006, 07:24 PM	#5 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,104 Country: Gender:	like everybody else said. good work. now time to stack on some mass.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

04-29-2006, 08:14 AM	#6 (permalink)
Ant Mitchell Rank: Member Experience: 1-2 Years Join Date: Dec 2005 Location: CT Posts: 102 Country: Gender:	thanks for the feedback. I was planning on starting Ironman's bulking routine next http://www.ironmagazineforums.com/sh...ad.php?t=60704 any advice on if this would be the best next step for me or not?
	Ant Mitchell's Sig:6', 212 lbs, ~15% BF

04-29-2006, 07:17 PM	#8 (permalink)
Ant Mitchell Rank: Member Experience: 1-2 Years Join Date: Dec 2005 Location: CT Posts: 102 Country: Gender:	haha he actually didnt, but I did come across that workout through one of his posts. but I will post what I've been doing. I actually found a way to use this as part of an anatomy project for class, so I've been keeping a record of everything I've done in the gym for the last 6 weeks. I'll PM you with the link once I type it all up and post it.
	Ant Mitchell's Sig:6', 212 lbs, ~15% BF

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