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Old 07-17-2006, 09:54 AM   #1 (permalink)
Sutiiven
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Default Attack of the Smiley Man!

Right arm extended
http://i72.photobucket.com/albums/i1...406lsmiley.jpg

left arm extended
http://i72.photobucket.com/albums/i1...406ksmiley.jpg

lat spread
http://i72.photobucket.com/albums/i1...qey/71406i.jpg

back flexion
http://i72.photobucket.com/albums/i1...qey/71406g.jpg

Left Bicep
http://i72.photobucket.com/albums/i1...406esmiley.jpg

Right Bicep
http://i72.photobucket.com/albums/i1...406dsmiley.jpg

Beach Muscles Flex
http://i72.photobucket.com/albums/i1...406bsmiley.jpg




Took a while to figure out a way to get photos onto a public comp., but did it. NEwayz, this is after my 1st week of weight training, hopefully I can get a helluva lot bigger and more cut by the end of this year. Oh yea, hope you like my tighty whiteys hehehe can't see my face so I don't f***in care
P.S. sorry about most of the photos coming out dark, but it was 7 AM in the morning, before I go to Gold's Gym to lift, so the lighting sucks

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Old 07-17-2006, 11:46 AM   #2 (permalink)
verbatimreturned
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Well it's a good start, just keep on training and eventually you will get there. And heres a good link so you can learn how to pose better. I thought I would throw in for you to look at. http://www.bodybuildingreviews.net/GTposing.html
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Old 07-17-2006, 03:59 PM   #3 (permalink)
lafittrainer
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welcome...just remember building muscle and cutting takes a long time so dont get stressed out it will come...like verb said its a good start so good luck with everything...

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6'0" 190lbs
bench press-245x2
a2g squats-455x1-9/7/06
deadlift-475x1-9/5/06

"An ounce of prevention beats a pound of cure."
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Old 07-18-2006, 11:55 AM   #4 (permalink)
Sutiiven
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Thanks for the link, I know it takes time, but it's still fun!

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