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TwiztidMetal 07-25-2008 10:45 AM

Before pics
 
Age 28
Height 6'3"
weight 185 lbs


http://i44.photobucket.com/albums/f2...stiches022.jpg


http://i44.photobucket.com/albums/f2...stiches023.jpg


http://i44.photobucket.com/albums/f2...stiches025.jpg

Yeah I know I need to loose the gut...
http://i44.photobucket.com/albums/f2...stiches021.jpg

slayer of souls 07-26-2008 08:31 AM

Good base man, you can easily go far.

Good luck

TwiztidMetal 07-26-2008 01:42 PM

Should I put on more weight or cut what I got, I don't really want to be ginormous just around 200 lbs would make me happy.

triqqey 07-26-2008 09:03 PM

your choice, but either way you'll need to clean bulk eventually.
option 1: clean bulk to a little over 200, then cut
option 2: cut until you get your body to look like a smaller version of your goal, then clean bulk from there
I'm assuming your goals are purely aesthetic, not pure strength or a combination of both

slayer of souls 07-26-2008 09:13 PM

Quote:

Originally Posted by TwiztidMetal (Post 62170)
Should I put on more weight or cut what I got, I don't really want to be ginormous just around 200 lbs would make me happy.

Lean Bulk or a bulk.

iron_worker 07-27-2008 09:23 AM

Don't worry about cutting at this point. Just eat and lift.

IronWorker

john917v 07-27-2008 09:44 PM

Good base. I'd say your back seems to be the your strong point.

RShack 08-06-2008 03:44 PM

start bulking. you will lose a little fat anyway.


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