Bulk First Or Cut?? - Page 3 - Bodybuilding Discussion on Bodybuilding.net Member Photos

Heikki722 · 05-07-2007, 08:17 AM

Bulk but with control. Learn to count calories and find out your total consuption of energy per day (there are calculators in the net). Do not eat more than +500 kcals per day in addition to your calorie consumption. Train hard, pay attention to sufficient protein intake.

From where you stand it is possible to gain muscle mass and look leaner in the process.

widdoes2504 · 05-07-2007, 10:22 AM

Bulk (under control) then cut.

05-07-2007, 10:22 AM	#22 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,142 Country: Gender:	Bulk (under control) then cut.
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

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05-07-2007, 08:17 AM	#21 (permalink)
Heikki722 Rank: New Member Experience: 10+ Years Join Date: Mar 2007 Posts: 18 Country: Gender:	Bulk but with control. Learn to count calories and find out your total consuption of energy per day (there are calculators in the net). Do not eat more than +500 kcals per day in addition to your calorie consumption. Train hard, pay attention to sufficient protein intake. From where you stand it is possible to gain muscle mass and look leaner in the process.

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