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Old 02-23-2008, 08:40 PM   #11 (permalink)
HIThopper
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x3

HIThopper's Sig:There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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Old 02-24-2008, 01:58 PM   #12 (permalink)
iron_worker
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What are you goals? Fat Loss? Muscle building?
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Old 03-05-2008, 12:05 AM   #13 (permalink)
rtaylor07
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Both, I mean the fat I have is on my stomach and hips mainly. I want to get rid of that then build my body up. With the fat no matter how hard I work it won't look as good as it would without the fat. But I'm still a noob and I have no one to train with anymore. Motivation is getting harder by the day :(

rtaylor07's Sig:Stats
5 10' 221 lbs
still have the belly fat, damn abs, workin hard

I HATE CARDIO TOO
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Old 03-05-2008, 02:19 PM   #14 (permalink)
J-Rock
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Just imagining a ripped six or eight pack is enough motivation for me. MAKE IT HAPPEN!!!

J-Rock's Sig:My Journal- http://www.bodybuilding.net/personal...rney-8873.html
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"Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go".

"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." - Arnold Schwarzenegger

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Old 03-05-2008, 11:14 PM   #15 (permalink)
rtaylor07
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Sir Yes Sir!!!! I'll Do My Best Sir!

rtaylor07's Sig:Stats
5 10' 221 lbs
still have the belly fat, damn abs, workin hard

I HATE CARDIO TOO
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Old 03-06-2008, 03:46 PM   #16 (permalink)
J-Rock
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Thats better bro. If you ever get into a boredom or lack of motivation rut, let us know. We've all been there. Good luck with the many progresses to come.

J-Rock's Sig:My Journal- http://www.bodybuilding.net/personal...rney-8873.html
www.exrx.net

"Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go".

"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." - Arnold Schwarzenegger

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Old 03-07-2008, 05:05 AM   #17 (permalink)
widdoes2504
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Quote:
Originally Posted by J-Rock View Post
Thats better bro. If you ever get into a boredom or lack of motivation rut, let us know. We've all been there. Good luck with the many progresses to come.
Agreed. Good luck.

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 405 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 04-14-2008, 11:44 AM   #18 (permalink)
john917v
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Rtaylor, I used to be heavy-the bad kind of heavy (300Lbs). I am currently at 245, but I look FAR better. My motivation, trainer/buddy, or not, is the rock-hard mindset that I do not want to be that heavy again, or at a 'normal' weight/body-type.
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