Cut or Clean Bulk??
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Ok im goin to cancun in march and i was wondering what u guys think i should do...cut or lean bulk and try and put on as much size as i can..
24 yrs old 5'9 175lbs Been out of the game for about 5 months..looking to get back into it asap!! |
Honestly it depends what you want. In my opinion if you were to "cut" you'd just be cutting to skinny. I don't see a whole lot of mass there (arms, chest especially).
Long term I'd say you'd be slowing yourself down with a cut diet and should focus on getting some size. But if wandering along the beach with a six-pack is more important then cut away. |
For something like Cancun, which is in 2 months, you should focus on that cardio and drop a few lbs. In a perfect world, if you had more time to work with, I would say to bulk up before cutting down. The reason being that you need a lot of muscle before cutting so you'll be able to SHOWCASE your muscle hidden under the fat.
My suggestion is to hit up three heavy days a week for weight training, and cardio in between. You're going to be doing a lot of walking around on the beach, so it makes more sense for you to drop a few pounds and hit up the tanning booth. Fat loss is FAST, muscle gain is SLOW. Take the fastest path to hitting up some latinas IMO. Benefits of cardio: - Increased alcohol tolerancy - You'll appear to look healthier - More energy/stamina - Lowerered need for food ^^ That to me is what you're looking for in some place like Cancun. No woman turns me on more than a hot little Mexican!! I hope you're not married! :spam: |
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Yea thats wat i was thinking..i really done have that much time...
what would be a good routine/strict diet to follow??? also..cardio am or pwo? thanks guys.. |
Nothing set in stone. Just get in the gym on nonconsecutive days (full body), and cardio whenever possible. Again, I prefer in the morning to speed up metabolism.
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thanks |
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if i were u id do squat and bench 3 times a week for full body, and do a lot of weighted hypers. dips, and weighted sit ups... that along with running will get your abs nice and clean for the ladys |
like what everyone else already said.
Being in the same situation before my honeymoon in Mexico :biglaugh: , I lost valuable time second guessing my plan and making changes that probably prevented me from loosing an additional couple of pounds. that said, pick a plan and stick to it hard for the next 2 months. avoid all the BS, and do it. you'll have a better shot getting the results you want, as best you can in such a short time. "Do Work" |
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thanks |
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