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Old 05-22-2008, 01:08 PM   #1 (permalink)
Dr X
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Snapped a quicki the other day. Not a great pose but using a camera phone sux.

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Age 45
Ht 5'9"
Wt 218
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Old 05-22-2008, 01:13 PM   #2 (permalink)
MONSTAFACE
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good bread!! def looks like you put in hard work. keep it up!!

MONSTAFACE's Sig:OH SHIT!!!! ITS THE COPS!!!!


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Old 05-22-2008, 01:24 PM   #3 (permalink)
FlawedGRUNT
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JACKED! Good job keep up the hard work!

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Old 05-22-2008, 06:28 PM   #4 (permalink)
Cradler
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nice!!! keep it up man!
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Old 05-22-2008, 07:01 PM   #5 (permalink)
_Wolf_
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....

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Old 05-22-2008, 09:13 PM   #6 (permalink)
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Dang! nice abs dude, cut up!!

HIThopper's Sig:There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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Old 05-23-2008, 05:26 AM   #7 (permalink)
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Good stuff man

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 05-23-2008, 05:38 AM   #8 (permalink)
hrdgain81
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Dam X, thats whats up.

hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas

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Old 05-23-2008, 10:36 AM   #9 (permalink)
iron_worker
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For 45yrs old you have an intense body. Don't take that the wrong way. lol

Keep up the good work,

IronWorker
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Old 05-23-2008, 11:33 AM   #10 (permalink)
Eric3237
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IW?



For any age! Dammit!

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