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Member Photos discussion on FreeFlow, within the Members Section; Hi!! i'm 19 years old boy from finland.. and i have been training about 5 years and i would like ...


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Old 01-20-2009, 04:07 AM   #1
FreeFlow
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Hi!!
i'm 19 years old boy from finland.. and i have been training about 5 years and i would like to try competing at classic bodybuilding..
can you tell me some training or nutrition advices... my photos are here: http://irc-galleria.net/archive.php?nick=_FreeFlow_
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Old 01-20-2009, 06:29 AM   #2
Ross86
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Start by reading the stickies. If you have more specific questions, then feel free to ask.
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Old 01-20-2009, 11:19 PM   #3
Kerpenen
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Default Moroo

Morjens!

Lue läpi koko saitti. Nä äijät tietää tosi paljon ja kunhan kysyy oikealla tavalla saa tosi hienoja vastauksiakin.. ;) Tavallisimmat ohjeet: treenaa paljon ja syö enemmän.

The short version for you english-onlys: Read everything you can find on the site. People will answer your questions if the topic hasnt been discussed earlier..
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Old 08-20-2009, 09:07 PM   #4
iron_worker
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^^ This Fawking spammer is pissing me off! ^^

Anyways, did anyone tell you this a BBing forum... not a "I love my gf" forum?

IW
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Old 02-10-2013, 11:26 AM   #5
FreeFlow
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I'm now 23 years old.. I've competed few times and here's some photos
Attached Images
File Type: jpg 376646_4628149346849_2109279670_n.jpg (19.2 KB, 14 views)
File Type: jpg 527044_4628152426926_1025624480_n.jpg (19.5 KB, 12 views)
File Type: jpg 293188_4503121621234_1128026823_n.jpg (53.2 KB, 13 views)
File Type: jpg 71498_10200379602637764_2038156740_n.jpg (59.0 KB, 13 views)
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