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Old 03-12-2007, 11:59 PM   #1 (permalink)
Heikki722
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Hello! I am new to the forum. I am a Finnish 35 year old bodybuilder, been lifting weights about 18 years now. I have competed a couple of times but not placed very well. These photos are about a year old; 95kgs and 169cm tall (5,54feet, 219 pounds) when I was bulking up and aiming for the Finnish novice championships. At the moment, I am taking the sport a bit easier, I have lost some mass but still loving the lifestyle of bodybuilding.
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Old 03-13-2007, 12:04 AM   #2 (permalink)
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Welcome to the board! Your lats are fucking terrific..

Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert

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Old 03-13-2007, 12:06 AM   #3 (permalink)
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Originally Posted by 0311 View Post
Welcome to the board! Your lats are fucking terrific..
agreed, great spread
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Old 03-13-2007, 05:19 AM   #4 (permalink)
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good to have you here, 5'5" 219lbs ... dam dude thats awesome.

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Old 03-13-2007, 06:35 AM   #5 (permalink)
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Welcome!

Kane's Sig:Bench:275 [1x1]
Deadlift:365 [1x3]
A2G Squat:275 [1x3]

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Old 03-13-2007, 09:39 AM   #6 (permalink)
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Welcome!

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Old 03-13-2007, 09:52 AM   #7 (permalink)
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welcome.......Huge back and small waist, you have what alot of guys want, keep it up..

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 03-13-2007, 10:49 AM   #8 (permalink)
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welcome. your back is awesome.

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Old 03-13-2007, 04:31 PM   #9 (permalink)
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Welcome bro, all I can say is FUCKIN LATS MAN!!!!!
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Old 03-19-2007, 08:10 AM   #10 (permalink)
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Awesome back! I wish my waist looked that good (my six-pack is under a quarter keg.....) Welcome!

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Cardio sucks
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