Joker13 - Bodybuilding Discussion on Bodybuilding.net Member Photos

Joker13 · 09-24-2006, 06:06 PM

well here is one I took today, acouple from a week or two ago, no leg shots just yet quads are about 27in calfs 19.5 currently I'm 6'1in
(that shoudnt change) and 295lbs.
'

Sleazy · 09-24-2006, 10:00 PM

Looking thick bro, you got some real nice size on the chest and arms.

I'd be interested in knowing what the size of your arms are, they look pretty big in those pics.

Nice work

ChinPieceDave667 · 09-25-2006, 06:41 AM

Good job. What do the wheels look like?

Joker13 · 09-25-2006, 05:14 PM

Quote:

Originally Posted by Sleazy

Looking thick bro, you got some real nice size on the chest and arms.

I'd be interested in knowing what the size of your arms are, they look pretty big in those pics.

Nice work

Thanx right now they are at 18.5 cold I'm shooten for 20"

Joker13 · 09-25-2006, 05:16 PM

Quote:

Originally Posted by ChinPieceDave667

Good job. What do the wheels look like?

Well the wheels arent up to par yet, not very long ago I couldnt even squat 135 for reps without pain. By no means are they skinny though about 27 on quads and 19.5 for calves

_Wolf_ · 09-25-2006, 05:36 PM

sweet stuff man......good job...

best of luck

Dr X · 09-26-2006, 07:59 AM

Lookin good as ever Joker

Joker13 · 09-27-2006, 03:44 PM

Hey thanks Dr.X Once my quads look like yours I'll post pic's of those. I think the best thing I did was train hard from age 17-21 it really build a good base.

Joker13 · 09-30-2006, 05:41 AM

my sis

Darkhorse · 09-30-2006, 04:22 PM

You're looking good Joker! You ALMOST make me want to start another SD cycle again! Sorry it took me so long to post.

I'll tell you the secret for 20 inch arms..Heavy triceps pressing! Since I've started powerlifting, mine are a half an inch shy.

The 20 rep squats will most certainly beef up your wheels so don't worry, you'll be posting up some pics soon enough.

09-24-2006, 06:06 PM	#1 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 726 Country: Gender:	Joker13 well here is one I took today, acouple from a week or two ago, no leg shots just yet quads are about 27in calfs 19.5 currently I'm 6'1in (that shoudnt change) and 295lbs. ' Last edited by Joker13; 09-07-2007 at 05:05 PM.
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

09-24-2006, 10:00 PM	#2 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,214 Country: Gender:	Looking thick bro, you got some real nice size on the chest and arms. I'd be interested in knowing what the size of your arms are, they look pretty big in those pics. Nice work
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

09-25-2006, 06:41 AM	#3 (permalink)
ChinPieceDave667 Rank: Lightweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 1,998 Country: Gender:	Good job. What do the wheels look like?
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal APT ProWristStraps

09-25-2006, 05:36 PM	#6 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,304 Gender:	sweet stuff man......good job... best of luck
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

09-26-2006, 07:59 AM	#7 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,059 Country: Gender:	Lookin good as ever Joker
	Dr X's Sig:The Fool say in his heart "There is no God"

09-27-2006, 03:44 PM	#8 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 726 Country: Gender:	Hey thanks Dr.X Once my quads look like yours I'll post pic's of those. I think the best thing I did was train hard from age 17-21 it really build a good base.
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

09-30-2006, 05:41 AM	#9 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 726 Country: Gender:	my sis Last edited by Joker13; 09-07-2007 at 05:05 PM.
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

09-30-2006, 04:22 PM	#10 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,811 Country: Gender:	You're looking good Joker! You ALMOST make me want to start another SD cycle again! Sorry it took me so long to post. I'll tell you the secret for 20 inch arms..Heavy triceps pressing! Since I've started powerlifting, mine are a half an inch shy. The 20 rep squats will most certainly beef up your wheels so don't worry, you'll be posting up some pics soon enough.
	Darkhorse's Sig:Currently in perpetual madness....

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