Kane - Page 3 - Bodybuilding Discussion on Bodybuilding.net Member Photos

Eric3237 · 12-09-2005, 04:40 PM

Quote:

Originally Posted by trouble

Maintaining muscle mass in the absence of strength training is nearly impossible, despite dietary controls. So I've seen your theory in practice first hand, Eric.

I'm sorry you had to, trouble.

I don't know what I'd do without squats and deadlifts. Not so far back I thought I might have to give up squats because of headaches. That was a stressful couple of weeks, I tell you!

hrdgain81 · 12-09-2005, 05:50 PM

good work Kane, keep movin those wieghts, and stay focused, your gonna be a jacked mofo in a few years.

lucky bastards with high metabolisms

Kane · 12-09-2005, 06:29 PM

Thanks hrdgain, I'm really excited to see if I can get the same results doing this OVT Program.

High metabolism=short cutting cycle lol

SLDCHC · 12-22-2005, 01:29 PM

you're a little on the skinny side try to start bulking up

Kane · 09-09-2006, 08:29 AM

Alright boys and girls. I've got two pics here for your viewing pleasure lol. The "DSCN9315" is about 15-16 months before and basically what I was working with before I came to this site. The second pic is from a drinking day last wednesday (we had a slip and slide hence the mud). Basically look at the first pic, thats what I started with, then I did OVT, Needsize's 5x5, HST, and DFHT and we arrive at the the second pic. If you can guess the weight difference correctly there is a prize

WantingMuscle7 · 09-09-2006, 01:29 PM

nice job. keep up the good work.

Darkhorse · 09-09-2006, 04:20 PM

Huge difference big guy! Showing the world how to do it NATURALLY!!

Sleazy · 09-09-2006, 05:23 PM

Great improvement Kane, the difference is really noticeable.

Kane · 09-10-2006, 10:10 AM

Thanks guys! At first I didn't realize how much progress I had made until I compared those two pics. I owe alot of my success to the members of this site, and now that I've got a good feel for how to effectively train, I'm gonna try for the same results by then end of the school year (8 months from now).

ChinPieceDave667 · 09-10-2006, 12:50 PM

wow. nicely done.

12-09-2005, 05:50 PM	#22 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,564	good work Kane, keep movin those wieghts, and stay focused, your gonna be a jacked mofo in a few years. lucky bastards with high metabolisms
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

09-09-2006, 04:20 PM	#27 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,014 Country: Gender:	Huge difference big guy! Showing the world how to do it NATURALLY!!
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert Orange County Strength Club

09-09-2006, 05:23 PM	#28 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,238 Country: Gender:	Great improvement Kane, the difference is really noticeable.
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

09-10-2006, 10:10 AM	#29 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,419 Country: Gender:	Thanks guys! At first I didn't realize how much progress I had made until I compared those two pics. I owe alot of my success to the members of this site, and now that I've got a good feel for how to effectively train, I'm gonna try for the same results by then end of the school year (8 months from now).
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

09-10-2006, 12:50 PM	#30 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,161 Country: Gender:	wow. nicely done.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

12-09-2005, 06:29 PM	#23 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,419 Country: Gender:	Thanks hrdgain, I'm really excited to see if I can get the same results doing this OVT Program. High metabolism=short cutting cycle lol

12-22-2005, 01:29 PM	#24 (permalink)
SLDCHC Rank: New Member Join Date: Oct 2005 Location: Long Island, new york Posts: 26 Country: Gender:	you're a little on the skinny side try to start bulking up

09-09-2006, 01:29 PM	#26 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	nice job. keep up the good work.

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