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Member Photos discussion on My pics, within the Members Section; Originally Posted by FlawedGRUNT oh one other trick my senior DI told us once... with the palms out pull-up, train ...


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Old 12-18-2006, 06:47 PM   #11
unc4life
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Originally Posted by FlawedGRUNT View Post
oh one other trick my senior DI told us once... with the palms out pull-up, train with your hands as wide as possible do you have less distance to the bar... never worked well for it me but i didnt learn that till i was already in basic and it was difficult for me to get used to at first

ya i know exactly what your talking about.. i saw this really buff guy do like 50 pullups nonstop with ease and i was jus astonished...he did that thing with his arms way out and i was like well that looks like cheating cause hes traveling probaly half as far as me.. but i tried it and its a hellofalot harder then it looks lol.. but i bet afer you get used to it, that it does allow you to pump out more.. i might try to do it after my collar bone is completely healed
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Old 12-19-2006, 03:27 PM   #12
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I saw a motherfucker in basic do 89 pull-ups, dude who was born in Africa... fought as a rebel is one of the wars... had bullet wounds and shit... then in School Of Infantry we went on the 20K hump, which is roughly 10 miles-ish with like 80lbs of gear on... he hopped up on the pullup bar with his gear still on and did like 36... fucking nuts
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Old 12-19-2006, 08:12 PM   #13
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thats what u call an animal right there
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