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Old 05-03-2007, 04:31 PM   #11 (permalink)
Dr X
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You aren't as bad as you made it sound. You have good muscle and with proper diet the fat will come off and you will look real good. Just keep at it. Good job

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Old 05-03-2007, 05:26 PM   #12 (permalink)
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Thanks Dr X, I really think I will be making some good improvements in the next few months. This forum is a great resource and I just have to stay determined with my workouts and diet. I will keep everyone posted on my progress.

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Old 05-07-2007, 08:14 AM   #13 (permalink)
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Quote:
Originally Posted by Scorcher2005 View Post
Have you taken steroids in the past to get gyno? Because it just looks like a bit of excess bf to me.
That is not steroid gynecomastia the guy has. Tits like that are normal for guys that are / have been chubby.
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Old 05-08-2007, 04:48 PM   #14 (permalink)
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Quote:
Originally Posted by Heikki722 View Post
That is not steroid gynecomastia the guy has. Tits like that are normal for guys that are / have been chubby.

Hahaha I should rename this thread to "Does this guy have gyno or not?!"

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Old 07-18-2007, 04:34 PM   #15 (permalink)
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Updated pic: 18 July 07



Still need to cut some more body fat before I take any shirtless pics.

hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
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Old 07-18-2007, 05:26 PM   #16 (permalink)
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Lookin good man, definitely making some progress! Keep it up

Kane's Sig:Bench:275 [1x1]
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Old 07-18-2007, 06:06 PM   #17 (permalink)
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thanks man, the flash and shadow effects sure do help!

hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
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Old 07-18-2007, 08:34 PM   #18 (permalink)
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Sure can tell the difference....goodjob, don't stop doing what your doing!!!

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 07-18-2007, 11:38 PM   #19 (permalink)
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Looking lean bro! keep that shit up. Have you measured your arms? if so what are they in' please.

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Old 07-19-2007, 06:59 AM   #20 (permalink)
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They arent really big, I think they are like 16 inches. I would like to get them to around 18 inches some day. Thats my goal for now...

hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
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