new pic
So ya, this is me. I just started my senior year of high school and want to end it as a new (bigger) person. I have been working out for about a year or two, but dont really know what im doing. Oh and when i lift hard i get real vascular! kinda scary is it bad? Id like to gain weight and of course muscle. Any tips?
http://i8.photobucket.com/albums/a48...1906_18211.jpg http://i8.photobucket.com/albums/a48...1906_18221.jpg http://i8.photobucket.com/albums/a48...1706_18451.jpg http://i8.photobucket.com/albums/a48...0706_17211.jpg |
My god, I wish I had the base you have when I was in HS. You are going to be a monster, and a veiny one at that. Just read everything on this forum and eat like a king.
what are your stats? |
looking good bro..
stick to the basics, keep it simple and EAT....your goals will come |
What's those gloves for? Crazy viens it looks like you're being sucked dry and shit crazy looking. Get fat eat a lot lift heavy weight, it's the american way.
|
dang freaking sick! (its kevin)
|
Wish my skin was that thin, mine is more like biker jacket thick
:greenchainsaw: |
Quote:
|
fantastic
|
Thanks guys. Well IV been eating much more than I normally do. It’s kinda hard right now because of my gf breaking up with me. Lol I also have really been paying attention to calories and the amount of protein I consume. I want to gain around a pound a week and try to keep my ridiculously small body fat %.
Ok so my stats: Bench: 225 x 1 EZ curl bar 105 x 4 I have no clue what my squat weight is cuz I just recently started working my legs. |
and deadlifts?
|
All times are GMT -8. The time now is 06:46 AM. |
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.