new pic - Bodybuilding Discussion on Bodybuilding.net Member Photos

!DANG! · 09-13-2006, 06:35 PM

So ya, this is me. I just started my senior year of high school and want to end it as a new (bigger) person. I have been working out for about a year or two, but dont really know what im doing. Oh and when i lift hard i get real vascular! kinda scary is it bad? Id like to gain weight and of course muscle. Any tips?

http://i8.photobucket.com/albums/a48...1906_18211.jpg

http://i8.photobucket.com/albums/a48...1906_18221.jpg

http://i8.photobucket.com/albums/a48...1706_18451.jpg

http://i8.photobucket.com/albums/a48...0706_17211.jpg

ChinPieceDave667 · 09-14-2006, 05:17 AM

My god, I wish I had the base you have when I was in HS. You are going to be a monster, and a veiny one at that. Just read everything on this forum and eat like a king.

what are your stats?

CrazyShane · 09-14-2006, 08:52 AM

looking good bro..

stick to the basics, keep it simple and EAT....your goals will come

Berserker · 09-14-2006, 09:10 AM

What's those gloves for? Crazy viens it looks like you're being sucked dry and shit crazy looking. Get fat eat a lot lift heavy weight, it's the american way.

stingrayspew · 09-14-2006, 03:59 PM

dang freaking sick! (its kevin)

Joker13 · 09-14-2006, 04:50 PM

Wish my skin was that thin, mine is more like biker jacket thick

triqqey · 09-16-2006, 09:40 PM

Quote:

Originally Posted by !DANG!

So ya, this is me. I just started my senior year of high school and want to end it as a new (bigger) person. I have been working out for about a year or two, but dont really know what im doing. Oh and when i lift hard i get real vascular! kinda scary is it bad? Id like to gain weight and of course muscle. Any tips?

wow, ripped to the bone and looks like you've got a great base of lean muscle tissue. the only tip would be... eat everyday as if you're starting a hunger strike tomorrow (mostly clean foods, of course). fyi the whole getting really vascular thing is from having a very low bodyfat percentage

_Wolf_ · 09-16-2006, 09:45 PM

fantastic

!DANG! · 09-19-2006, 07:35 PM

Thanks guys. Well IV been eating much more than I normally do. It’s kinda hard right now because of my gf breaking up with me. Lol I also have really been paying attention to calories and the amount of protein I consume. I want to gain around a pound a week and try to keep my ridiculously small body fat %.

Ok so my stats:
Bench: 225 x 1
EZ curl bar 105 x 4
I have no clue what my squat weight is cuz I just recently started working my legs.

_Wolf_ · 09-19-2006, 08:31 PM

and deadlifts?

09-13-2006, 06:35 PM	#1 (permalink)
!DANG! Rank: New Member Experience: 2-3 Years Join Date: Sep 2006 Location: Alta Loma CA Posts: 4 Gender:	new pic So ya, this is me. I just started my senior year of high school and want to end it as a new (bigger) person. I have been working out for about a year or two, but dont really know what im doing. Oh and when i lift hard i get real vascular! kinda scary is it bad? Id like to gain weight and of course muscle. Any tips? http://i8.photobucket.com/albums/a48...1906_18211.jpg http://i8.photobucket.com/albums/a48...1906_18221.jpg http://i8.photobucket.com/albums/a48...1706_18451.jpg http://i8.photobucket.com/albums/a48...0706_17211.jpg

09-14-2006, 05:17 AM	#2 (permalink)
ChinPieceDave667 Rank: Lightweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 1,997 Country: Gender:	My god, I wish I had the base you have when I was in HS. You are going to be a monster, and a veiny one at that. Just read everything on this forum and eat like a king. what are your stats?
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal APT ProWristStraps

09-14-2006, 09:10 AM	#4 (permalink)
Berserker Rank: New Member Experience: > 1 Year Join Date: Sep 2006 Location: San Antonio, Texas Posts: 28 Country: Gender:	What's those gloves for? Crazy viens it looks like you're being sucked dry and shit crazy looking. Get fat eat a lot lift heavy weight, it's the american way.
	Berserker's Sig:[SIGPIC][/SIGPIC]

09-14-2006, 04:50 PM	#6 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 724 Country: Gender:	Wish my skin was that thin, mine is more like biker jacket thick
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

09-16-2006, 09:45 PM	#8 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,297 Gender:	fantastic
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

09-14-2006, 08:52 AM	#3 (permalink)
CrazyShane Rank: New Member Join Date: Jul 2006 Posts: 7	looking good bro.. stick to the basics, keep it simple and EAT....your goals will come

09-14-2006, 03:59 PM	#5 (permalink)
stingrayspew Rank: New Member Join Date: Sep 2006 Posts: 1	dang freaking sick! (its kevin)

09-19-2006, 07:35 PM	#9 (permalink)
!DANG! Rank: New Member Experience: 2-3 Years Join Date: Sep 2006 Location: Alta Loma CA Posts: 4 Gender:	Thanks guys. Well IV been eating much more than I normally do. It’s kinda hard right now because of my gf breaking up with me. Lol I also have really been paying attention to calories and the amount of protein I consume. I want to gain around a pound a week and try to keep my ridiculously small body fat %. Ok so my stats: Bench: 225 x 1 EZ curl bar 105 x 4 I have no clue what my squat weight is cuz I just recently started working my legs.

09-19-2006, 08:31 PM	#10 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,297 Gender:	and deadlifts?
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

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